Dealing with negativity and toxicity is one of the most difficult things that could happen to you. However, if you follow this technique, it might just be easier!

Not only do women often overlook their own health needs, but patriarchal mindsets also keep them from getting their right to health care. Enough!

Ask how motherhood has changed your life and there would be a long list of things that would come to your mind. Right? Celebrate all of them!

Have you heard about PCOS? I am sure you must have. And if you haven’t, then let me take you through what PCOS is all about. PCOS or Poly cystic Ovarian Syndrome is a hormonal imbalance which can happen during the child bearing stage, say between 20-40 years of age. With Poly cystic ovarian syndrome […]

Masue Katayama's innovation of converting abandoned company dormitories and buildings into old age homes made them affordable at a time when the options were only poor quality public homes or expensive private homes. Her daughter, Seiko Adachi, shares her dream of giving the elderly a life of dignity.