Out of many things, I learnt to respect my boundaries and my limitations, it taught me to be patient with myself. Yoga encouraged me to be curious about my relationships, not only with others, but with myself- my body, thoughts and food.
Resuming periods after delivery is a challenge, and a new mom needs support for it, along with the bigger challenge of caring for a baby.
What is there to glorify in pain? Do we need to prepare young girls for the pain of childbirth by making them get used to it in the years leading up to it, whether or not they decide to become pregnant later?
We all travel the road of life that has death on its other side. It is the how and when that makes a difference.
As a survivor myself, let me say as I launch Dr Nandini's book Left Behind that no suicide loss survivor is responsible for what their loved ones decided to do (or not do) with their lives!
Do you have any questions about the COVID vaccine programme? Then we have quite a few answers for you. Do read.
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