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Fitness & Wellness
Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
Let’s Look At Why Some Of Our Brightest Are Succumbing To Depression And Even Suicide…

With the pandemic exacerbating depression in almost all, let's no more make it a taboo. Let's look at how we can tackle this parallel pandemic.

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9 Mental Health Influencers On Insta That Have Personally Helped Me Cope With Life
mental health influencers mental health Insta handles

9 Indian and global mental health influencers who will help you manage your mental health during the COVID-19 pandemic and the lockdown.

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Let Us Do Our Jobs, & 6 More Critical Tips From An Exhausted Health Care Worker During COVID

The pandemic is now in the community transmission stage, so the best thing you can do is to prevent it. And let the health care workers do their job.

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Finding Place For You, My Pain

Endometriosis: A good part of my life I've spent with you, and spent fearing you. But is that it? 

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5 Things That Are Completely Wrong About Our HRD Minister’s ‘Solutions’ For Mental Illness

HRD minister of this country Dr. Ramesh Pokhriyal ‘Nishank’ recently wrote an 'opinion' piece titled How to Battle Depression for a leading newspaper, showing the depth of his ignorance.

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Follow These 9 Menstrual Hygiene Tips To Have A Healthy Happy Period!

Though conversations about periods are finally taking place around us, menstrual hygiene is still hush hush. So here's 9 hygiene tips to a healthier period.

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