At times we just do not feel comfortable sharing our traumatic past. But, it is fine if we choose not to. Alternative therapies can help one heal and lead a happy life.
Indian women have to juggle multiple roles and as result they are often overwhelmed and stressed. But, it is possible to find that balance and lead happier lives.
Happiness is what everyone yearns for. These simple tips may help you lead fulfilled and happier lives.
These quick-fix, easy to carry, healthy snack recipes are not only delicious but also ensure complete nutrition for working pregnant women.
Today is International Yoga Day, and I've seen some inspirational quotes to draw myself to yoga.
While I appreciate the effort made to popularise Yoga on International Yoga Day, I hope the enthusiasts take it beyond that one day / one week celebration.
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