Fitness & Wellness
Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
I Can Truly LIVE My Life Now ‘Coz My Husband Supported Me In The Darkest Phase Of It

Depression can be a very tricky beast, draining the life and soul out of you, and sometimes those who seem the happiest might be the most at danger. Talk to someone today.

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Find Yourself Anxious All The Time, Mommy? 7 Handy Tips For A More Relaxed You
parental anxiety

It is natural to feel anxious a lot of times as a parent. But is anxiety taking over your life, becoming an anxiety disorder? You need to relax - check out 7 tips on how you can do this.

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The Festive Season Is Here! Let’s Take A Moment To Think About Our Health!

The festive season is in full swing in India and it’s the time for merriment, late night parties and good food. But most importantly, we also need to figure out how to stay healthy during these festivals!

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Maybe My Story Of Dealing With Bipolar & Borderline Personality Disorder Can Help Others

The author opens up about her mental issues and how she manages it. It's her courage manifesto to fellow sufferers. 

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Be Yourself And Make A Difference Like Krithika Krishan
Krithika Krishan

Meet Krithika – A woman of Accenture. She believes that Accenture is aware of the value every individual brings to work; their unique needs, and allows flexibility. This enables its people to bring their best & whole self to work. As we move up the ladder there are more and more responsibilities that get added […]

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Mental Health Care Is Expensive, But ‘The Alternative Story’ Lets You Pay What You Want!

This World Mental Health Day we bring to you 'The Alternative Story', an innovative team that helps people prioritise their mental health, and get help in an affordable manner. 

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