Many viral articles and talk shows revolve around the topic of depression and grab eyeballs, but do we really know and accept depression as a curable disease?
While a quick fix like getting a makeover or retail therapy helps to raise our spirits, it cannot be a long term solution. What is, then?
It's been a week now, into the new year 2020, and time to mull upon our New Year's resolutions and upcoming plans to make the most of all the days.
Winter has come and with it come a number of parties. It also brings in unhealthy food habits. But fret not, follow these 5 rules for a healthier you!
Tired of making new year resolutions and breaking them? These 5 simple strategies will help you ace your new year resolutions!
Painful periods are very common, and yet it is extraordinary how women are blatantly told to "bear the pain" and often even shamed for taking medication for period pain!
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