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Fitness & Wellness
Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
5 period hygiene tips that I wish I had known, sooner!
5 Period Hygiene Tips That I Wish I had Known Sooner!

Still wondering what to do with the bloody panties? Here are 5 period hygiene tips and health tips that I wish I had known, sooner!

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6 Ways Of Fatigue Management In The Workplace
6 Ways Of Fatigue Management In The Workplace

Feeling tired on a Saturday morning after a hectic week? Here are 6 ways of fatigue management in the workplace that you can practice!

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Stop Making Jokes About Our Bra Size And Mind Your Business

We need to stop stereotyping women's bodies, and also be more sensitive towards our children who are growing up with terrible self-confidence leading to loneliness and depression.

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Paint It Red: Let’s Address Menstrual Health As A Real Roadblock To Entrepreneurship!
Paint it Red

Paint It Red aims to help those who menstruate make real, empowered choices and realise their full potential without being restricted by their bodies.

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A Male Doctor Told Me ‘Period Pain Is Mostly Mild; The Severity Is Mostly In The Head’!
Menstrual pain: to be or not to be. #urgent

Upon discussing this incident with friends and family, a few shared their unpleasant experiences of seeking medical help during periods. Rude comments, dismissing remarks, and disappointing medical cures, is all they received for their distressing problems.

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If He Won’t Take Care Of Himself You Should Do It As His Wife!

There’s nothing wrong as such, to be entrusted with the responsibility of your spouse’s good health. But never has any doctor or nurse or relative asked my husband to take care of mine despite my worse health problems!

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