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Depression can be a very tricky beast, draining the life and soul out of you, and sometimes those who seem the happiest might be the most at danger. Talk to someone today.
It is natural to feel anxious a lot of times as a parent. But is anxiety taking over your life, becoming an anxiety disorder? You need to relax - check out 7 tips on how you can do this.
The festive season is in full swing in India and it’s the time for merriment, late night parties and good food. But most importantly, we also need to figure out how to stay healthy during these festivals!
The author opens up about her mental issues and how she manages it. It's her courage manifesto to fellow sufferers.
Meet Krithika – A woman of Accenture. She believes that Accenture is aware of the value every individual brings to work; their unique needs, and allows flexibility. This enables its people to bring their best & whole self to work. As we move up the ladder there are more and more responsibilities that get added […]
This World Mental Health Day we bring to you 'The Alternative Story', an innovative team that helps people prioritise their mental health, and get help in an affordable manner.
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