Fitness & Wellness
Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
1 In 1000 Men Get Breast Cancer; My Father’s Battle With It Brought Us Closer As A Family

What happens when you learn that your father is diagnosed with cancer? Your world stops still. The author and her family stepped up and here's their story.

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Lighten Up Lady, Being Sad Is A Waste Of Time! 6 Tips To Be Happier!

Some people are always happy. Their energy contagious. And laughter joyful. Do you want to be like them? Here are six tips to be a happier, jollier person!

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6 Important Questions About Using Menstrual Cups Answered Here For You!
menstrual cup

If you're thinking of using menstrual cups but are unsure what to do, here are a few of the most common questions, answered. Read on to understand!

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10 Things You Should Know About Vaginal Yeast Infection
yeast infection

Vaginal yeast infection is a common infection that affects almost 75% of the women. Here are ten things you need to know about yeast infection.

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5 Reasons Indian Women Are More Likely Than Men To Develop Mental Health Issues; We’re Not Surprised!

10th October, World Mental Health Day, is a good time for women to share their stories, and speak up for themselves and other women, because they are more at risk than men. 

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My Lupus Treatment Story: How I’m Managing Life With An Auto-Immune Disease
living with lupus treatment

This personal story of recovering after lupus treatment is a must read for women, given that women are disproportionately impacted by this auto-immune disease.

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