stress
negative patterns
How To Recognise The Negative Patterns In Your Life And Set Yourself Free From Them

We tend to repeat the negative patterns that govern our lives, and mess it up. Here is how to get rid of them and lead a happier life.

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Is It Time That Heals Us, Or Is It Ourselves, Making A Decision To Heal?
peaceful-hand

We say that time heals us of our pain, but I disagree. It needs us to take responsibility for making a decision to heal. Only then can we really stop hurting.

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5 Simple Things You Can Do To Help When A Loved One Is In The Depths Of Depression
loved one is depressed

When a loved one is depressed, it is hard to see them so. But other than medical treatment and counselling, there are a few things you can do too.

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Why I Hate The ’10 Things Lists’ About Parenting That Pop Up In My News Feed All The Time!
parenting advice

Parents are human after all. Please, let's cut ourselves some slack here, and not fall prey to the peer pressure of following all the parenting advice that pops up online.

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7 Things I Did After Our Divorce To Help My Children Cope At School
children-of-divorce

Children of divorce are innocent victims of circumstances. How can you ensure they can stay comfortable in school, their second home?

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Let’s Be Independent But Not Lonely. Let Us Not Give In To The Pressure To Do It All Alone
being independent women

In working towards being independent women, are we instead becoming lonely, bearing the burden of too many expectations without being fair to ourselves?

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