It is natural to feel anxious a lot of times as a parent. But is anxiety taking over your life, becoming an anxiety disorder? You need to relax - check out 7 tips on how you can do this.

Sexual dysfunction is the elephant in the room we need to address, which may be a bigger problem than is reported. It can seriously affect a marriage, and this in turn can cause problems in the family.

A sex crime is no different from a car accident - both cause similar trauma, and leave behind physical and psychological scars that need to be healed, as we learn from the life of Nobel winner Nadia Murad.

I have moved twice quite far away from home, and it has been traumatic - leaving the familiar behind - friends, neighbourhoods, climates. But we've survived it.

I was an overworked, cranky, and angry mom. Until I took a step back, realised what was happening, and took a decision work my way to being a better parent.