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Nisha Salim is a self-employed writer and a social media junkie.
During a visit to the OBGYN, she might use some medical terms while discussing your condition and suggested treatment options. What exactly are these?
Heart attacks in women are as common as they are in men, but they are often not taken seriously enough because of lack of awareness.
Even as you cope with baby blues or postpartum depression, it is still possible to develop a bond with your child. Learn how.
Doing a year end review of your business is essential for small business owners to plan better for future activities. Here are a few suggestions on how to go about this.
Learning from competitors, especially successful businesses in your niche can help you improve your performance and take advantage of their weaknesses.
What does it mean to 'take charge of your health'? Set big goals and forget about them? No! Small and specific is the way to go.
Vaginismus is the reflexive tightening of vaginal muscles that generally occurs while attempting penetrative sex. Here’s what you need to know about it!
Women with breast cancer deserve our complete support during a time of physical as well as psychological turmoil. An interview with Dr. Radheshyam
Advances in medical science have led to good outcomes for many breast cancer patients today, especially if detected early. An interview with Dr. Nilesh Lokeshwar
Are you staying away from exercise because you have a health condition? No more! Here are 6 ways to exercise when you have a health problem.
Hate exercising? Here are some off-beat exercise ideas that you can easily incorporate into your schedule!
It is not easy to stick to a regular physical activity regimen. Here are a few tips to counter your excuses and develop the willpower to stick to workout plans
In the age of super foods and a quest for super-fitness, you’ve probably heard about probiotics. But do you really need them? Find out.
Fitness buddies can help you stay committed to a fitness routine while having fun. Here’s how you can form proactive partnerships to help your fitness journey.
While women do face stress because of balancing work and home, multi-tasking and unrealistic expectations, much of what we know about stress is a myth!
Gluten-free diet is now the buzzword in India. Could it just be a fad? Learn more about who really needs a gluten-free diet in India.
Pregnancy can be a confusing time for Indian women, with all the advice they are bombarded with. We explore the common myths about pregnancy and whether there is any scientific truth to them.
Annual health check-ups can help in early detection of common health problems in women. What does a typical check-up package include, and how can you make the most of it?
Who doesn’t want to work in a company that offers good work life balance? This article offers some tips on how to find the best employers for women in India.
Infertility treatments can be stressful and invasive. Prepare yourself by asking your specialist these questions before starting any treatment for infertility.
Hypothyroidism is a common women’s health issue. What are the alternative treatment options available for Indian women to tackle this disorder?
Are doctors nowadays ordering too many scans and should we be worried about the exposure to radiation from frequent scans?
Bored of your routine workouts? Check out these latest fitness trends in India that promise to make fitness more fun for Indian women!
As working women in India advance at their careers, office wear for women takes on a new importance.
Women's travel clubs in India are gaining popularity as more of women travellers in India opt for women only tours.
Careers in fashion beyond modeling - we get you the cool new jobs for working women in India interested in fashion and beauty.
Well-developed home fitness programs can help many busy Indian women stay healthy without a gym membership.
Coping with infidelity is complicated. While the choice to stay or leave is entirely yours, here is some help for Indian women on healing after infidelity.
With the rise of female entrepreneurs in India small-businesses are flourishing like never before. Is working for a start-up good for you?
Women at work often don't really know how to ask for a pay raise assertively, yet objectively. Some negotiation tips for working women in India.
Modern working women in India are finding support from their partners when moving abroad. A feature on men who support women's careers.
For working mothers in India, the lack of breastfeeding facilities at work usually mean dropping out. How are companies enabling new mothers?
How do working women in India tackle bullies at office who take advantage of hierarchy as well as gender? Read on!
Lack of safety is one of the biggest problems of Indian women today. Self-defence for women is important, if not essential.
Many older Indian women have become successful businesswomen even with a late start. Learn from these amazing women entrepreneurs in India
Parenting responsibilities do not end even if a marriage does. How can one see beyond the differences when co-parenting after a divorce?
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