nisha

Nisha Salim is a self-employed writer and a social media junkie.

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Does A Visit To Your OBGYN Leave You Confused? Learn What These Terms Mean

During a visit to the OBGYN, she might use some medical terms while discussing your condition and suggested treatment options. What exactly are these?

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Women Might Be At A Greater Risk Of Dying In Case Of A Heart Attack

Heart attacks in women are as common as they are in men, but they are often not taken seriously enough because of lack of awareness.

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Worried That Post-partum Depression Will Affect Mother-Child Bonding? Here’s What You Can Do

Even as you cope with baby blues or postpartum depression, it is still possible to develop a bond with your child. Learn how.

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The Entrepreneur’s Guide To A Purposeful Year End Review Of Your Business

Doing a year end review of your business is essential for small business owners to plan better for future activities. Here are a few suggestions on how to go about this.

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5 Ways Entrepreneurs Can Grow By Learning From Competitors

Learning from competitors, especially successful businesses in your niche can help you improve your performance and take advantage of their weaknesses.

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take charge of your health
How To Take Charge Of Your Health Meaningfully In 2015

What does it mean to 'take charge of your health'? Set big goals and forget about them? No! Small and specific is the way to go.

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When Sex Becomes Painful – What You Need To Know About Vaginismus

Vaginismus is the reflexive tightening of vaginal muscles that generally occurs while attempting penetrative sex. Here’s what you need to know about it!

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Help someone with breast cancer
Someone You Love May Have Breast Cancer. How Can You Help?

Women with breast cancer deserve our complete support during a time of physical as well as psychological turmoil. An interview with Dr. Radheshyam

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Breast cancer treatment
What You Should Know About Breast Cancer Treatment

Advances in medical science have led to good outcomes for many breast cancer patients today, especially if detected early. An interview with Dr. Nilesh Lokeshwar

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Break Free! 6 Ways To Exercise With A Health Condition

Are you staying away from exercise because you have a health condition? No more! Here are 6 ways to exercise when you have a health problem.

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Off-beat Exercise Ideas: 6 Ways To Have Fun And Stay Fit!

Hate exercising? Here are some off-beat exercise ideas that you can easily incorporate into your schedule!

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workout plans
6 Excuses That Keep You Unfit And How To Defeat Them

It is not easy to stick to a regular physical activity regimen. Here are a few tips to counter your excuses and develop the willpower to stick to workout plans

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Do You Really Need A Probiotic? [And Natural Probiotic Foods You Can Use!]

In the age of super foods and a quest for super-fitness, you’ve probably heard about probiotics. But do you really need them? Find out.

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Fitness Buddies: How Like-Minded People Can Help You Stay Fit

Fitness buddies can help you stay committed to a fitness routine while having fun. Here’s how you can form proactive partnerships to help your fitness journey.

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Myths about stress
5 Myths About Stress Every Woman Needs To Be Aware Of

While women do face stress because of balancing work and home, multi-tasking and unrealistic expectations, much of what we know about stress is a myth!

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gluten free diet in india
Who Needs A Gluten-free Diet In India?

Gluten-free diet is now the buzzword in India. Could it just be a fad? Learn more about who really needs a gluten-free diet in India.

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myths about pregnancy
Common Myths About Pregnancy Busted

Pregnancy can be a confusing time for Indian women, with all the advice they are bombarded with. We explore the common myths about pregnancy and whether there is any scientific truth to them.

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Annual Health Checkup For Women
Annual Health Check-up For Women

Annual health check-ups can help in early detection of common health problems in women. What does a typical check-up package include, and how can you make the most of it?

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Best employers for women
How To Find The Best Employers For Women In India

Who doesn’t want to work in a company that offers good work life balance? This article offers some tips on how to find the best employers for women in India.

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Questions to ask before choosing a treatment for infertility
What To Ask Before Choosing A Treatment For Infertility

Infertility treatments can be stressful and invasive. Prepare yourself by asking your specialist these questions before starting any treatment for infertility.

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Hypothyroidism in women-001
Alternate Treatment Options For Hypothyroidism

Hypothyroidism is a common women’s health issue. What are the alternative treatment options available for Indian women to tackle this disorder?

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Radiation from scans
Radiation From Scans: Affecting Women’s Health?

Are doctors nowadays ordering too many scans and should we be worried about the exposure to radiation from frequent scans?

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Latest fitness trends in India
What’s New On The Fitness Front?

Bored of your routine workouts? Check out these latest fitness trends in India that promise to make fitness more fun for Indian women!

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Does Your Wardrobe Affect Your Career Growth?

As working women in India advance at their careers, office wear for women takes on a new importance.

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Women_Only_Tours
Women Only Tours: Hotting Up In India

Women's travel clubs in India are gaining popularity as more of women travellers in India opt for women only tours.

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Alternate careers in the beauty industry
Alternate Careers In Fashion And Beauty

Careers in fashion beyond modeling - we get you the cool new jobs for working women in India interested in fashion and beauty.

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Home_Fitness_Programs
A Home Fitness Program For Women’s Health

Well-developed home fitness programs can help many busy Indian women stay healthy without a gym membership.

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Coping with infidelity
Coping With Infidelity

Coping with infidelity is complicated. While the choice to stay or leave is entirely yours, here is some help for Indian women on healing after infidelity.

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Working At A Start-up
Working For A Start-Up: Pros & Cons

With the rise of female entrepreneurs in India small-businesses are flourishing like never before. Is working for a start-up good for you?

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How to ask for a pay raise
How Not To Ask For A Raise

Women at work often don't really know how to ask for a pay raise assertively, yet objectively. Some negotiation tips for working women in India.

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Moving abroad to support women's careers
Moving Abroad: Women’s Careers Zoom Ahead

Modern working women in India are finding support from their partners when moving abroad. A feature on men who support women's careers.

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Enabling working mothers in India to breastfeed at work
Nursing Mom At Work

For working mothers in India, the lack of breastfeeding facilities at work usually mean dropping out. How are companies enabling new mothers?

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How To Deal With Bullies At Office

How do working women in India tackle bullies at office who take advantage of hierarchy as well as gender? Read on!

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Self Defence For Indian Women

Lack of safety is one of the biggest problems of Indian women today. Self-defence for women is important, if not essential.

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The Amazing Senior Women Entrepreneurs Of India

Many older Indian women have become successful businesswomen even with a late start. Learn from these amazing women entrepreneurs in India

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Tips to help Indian moms handle co parenting after a divorce
About Co-Parenting After A Divorce

Parenting responsibilities do not end even if a marriage does. How can one see beyond the differences when co-parenting after a divorce?

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