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Balancing work and family as a woman is hard in India. Here are 7 insightful tips for juggling work and life dualities effectively.
Today, I want to delve into a crucial topic through a series of blog posts, so bear with me as we navigate this meaningful discussion. It’s a serious subject, but I believe it deserves our full attention.
The decision-making struggle between personal life and a career is a familiar tale, especially during pivotal life events like marriage and pregnancy. The juggling act of responsibilities, from family to adulthood, can be overwhelming. If you’ve ever felt alone in this struggle, rest assured, you’re not. Many share these challenges, even if we haven’t heard their stories.
So, let’s dive in. Today, I want to share insights and ideas that have worked for me and others in balancing a career and personal life, particularly during breaks. It’s a journey worth exploring, and I hope you’ll find it valuable.
Just as you plan for a baby or marriage, planning your career break is crucial.
The excitement and meticulous planning that go into other life events should also extend to your professional journey. Whether it’s deciding on the duration of your break or exploring freelance opportunities, thoughtful planning sets the stage for a smoother transition.
Read more: 12 Excellent Tips For Women Returnees From A Career Break, On How To Ease Your Way Back
Consider combining marriage and pregnancy breaks for a more extended period of respite. This not only allows for better bonding with family but also provides ample time for self-care and mental preparation.
By strategically aligning these breaks, you can enjoy the journey without the overwhelming pressure of managing multiple responsibilities simultaneously.
Read more: My Baby Just Turned 3 Months, I Resumed Work… And A Pregnancy Scare!
The notion of “wasting” time takes centre stage here.
In the initial days of your break, embrace the freedom to do what brings you joy. Whether it’s a short trip, movie marathons, or quality time with friends, indulge in activities that recharge your spirit.
Stress is often a self-imposed illusion, and these moments of leisure can help dispel it.
Read more: 8 Holistic Ways To Reduce Stress Caused By Workload
During pregnancy, consider adjusting your work hours to accommodate the demands of both your career and well-being. Setting up a home office and breaking your work hours into manageable chunks can mitigate stress.
Forget the traditional 9-5 routine; embrace a schedule that aligns with your needs and priorities.
Read more: Pregnant? Here Is A List Of 18 Indian Foods To Avoid During Pregnancy
Post-pregnancy, align your schedule with your baby’s sleep cycle and activities. Track their routine to optimize your time and plan household chores strategically.
It’s crucial to strike a balance between productivity and personal well-being, understanding that some compromises may be necessary but never at the expense of your health and happiness.
Read more: What Is The Ideal Diet For A Breastfeeding Mother?
The age-old dilemma of career versus personal life frequently haunts us. If your job demands are high, consider seeking career counselling or discussing flexible options with higher-ups.
Alternatively, explore freelance opportunities that provide financial satisfaction without the constraints of a traditional job.
Read more: Yes, I Gave Up My Career But I Am Living Life To The Fullest
Taking a complete break can be rejuvenating, but over time, it’s essential to find a balance. Dedicate weekends to yourself, focusing on quality time with family and personal activities.
Avoid procrastination by sticking to planned tasks, ensuring a harmonious blend of work and leisure.
Read more: Back To Routine: How I Overcome Procrastination
In conclusion, this journey is yours to shape. These insights are not rules, but guideposts to help you find your balance. I hope these ideas resonate with you, and I look forward to hearing your thoughts.
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UP Boards Topper Prachi Nigam was trolled on social media for her facial hair; our obsession with appearance is harsh on young minds.
Prachi Nigam’s photo has been doing the rounds on social media for the right reasons. Well, scratch that- I wish the above statement were true. This 15-year-old girl should ideally be revelling in her spectacular achievement of scoring a whopping 98.05% and topping her tenth-grade boards. But oddly enough, along with her marks, it’s something else that garners more attention – her facial hair.
While the trolls are driving themselves giddy by mocking this girl who hasn’t even completed her school yet, the ones who are taking her side are going one step ahead – they are sharing her photoshopped pictures, sans the facial hair, looking nothing less than a celebrity with captions saying – “Prachi Nigam, ten years later”.
Doctors have already diagnosed her with PCOD in their comments, based on photographic evidence. While we have names for people shamed for their weight – body shaming, for their skin colour- racism, for their age- age shaming, for being a female- sexism, this category of shaming where one faces criticism for their appearance has no name. With that, it also has zero shame attached to it.
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