Meet Krithika – A woman of Accenture. She believes that Accenture is aware of the value every individual brings to work; their unique needs, and allows flexibility. This enables its people to bring their best & whole self to work. As we move up the ladder there are more and more responsibilities that get added […]

As a middle aged average Indian woman not very focused on fitness, I was amazed by myself when I managed to climb a 100 feet mountain, giving me confidence in myself.

Most people who do not workout give the excuse of time, space and equipment not being available. If you are guilty of this excuse, here is a quick workout routine that do not need much of each.

She reached out to her best friend one day. Over cups of chai and cookies, she poured her heart out. ‘Saanvi, what you are feeling is much more common than you think’, her friend said.

Having lost a lot of weight for health reasons, I am still shamed as "that fat girl", but while it still hurts, I have made my peace with it.