physical fitness
5 Reasons Why I Find The 1-Day Wonder Of International Yoga Day Problematic

While I appreciate the effort made to popularise Yoga on International Yoga Day, I hope the enthusiasts take it beyond that one day / one week celebration.

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Why Do Women Obsess So Much About Body Weight When Fitness Should Be More Critical?

I did not realise that being able to walk and do other things without pain was a much bigger deal than fat or thin shaming issues, until I had a knee injury. 

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4 Inspiring Reasons Why All Women Must Try The Devil’s Circuit At Least Once
Devil's Circuit

Devil's Circuit is more than just an obstacle race and women from all over the country are slaying it at the event like never before. Have you tried as yet?

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Love That Doesn’t Die – A True Story Of Battling ALS, A Progressive Disease
ALS

After several tests and consultations with a neurologist, Grace was diagnosed with ALS. Those three letters shattered their life.

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Be Yourself And Make A Difference Like Krithika Krishan
Krithika Krishan

Meet Krithika – A woman of Accenture. She believes that Accenture is aware of the value every individual brings to work; their unique needs, and allows flexibility. This enables its people to bring their best & whole self to work. As we move up the ladder there are more and more responsibilities that get added […]

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If I Could Climb A 100 Feet Mountain At 37 Years Without Any Training, Anyone Can!

As a middle aged average Indian woman not very focused on fitness, I was amazed by myself when I managed to climb a 100 feet mountain, giving me confidence in myself.

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