While a quick fix like getting a makeover or retail therapy helps to raise our spirits, it cannot be a long term solution. What is, then?
The women had found the courage to voice their stories, had found themselves and in themselves found peace.
It's late in the night, everyone else is asleep. But you JUST cannot sleep! Isn't it a good time to introspect whether or not you've forgiven yourself? Read on to know why
Gone are the days when self-care meant self-indulgence. Today, people understand the importance of it. Here are eight types of self-care for everyone!
Let's not fall into the 'right age' trap because it forces us to make decisions which we might not be physically, emotionally, mentally ready to make.
As an Indian woman with children out of their early childhood, this mom is just finding out the pleasures of getting into her 40s, discovering herself again.
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