While they say parenting is a demanding and a challenging job, a mother’s role is undoubtedly much tougher. Most of the times, she becomes the sole provider for her kids – emotionally and physically.

Life changes irrevocably for a young mom, and so much of daily time gets assigned to taking care of the baby. But should we lose out on our 'self' in this?

“I have been with you for lifetimes. I am your friend, always waiting for you. Will you pause a while and smell the wild flowers with me?"

We all feel low at times, and need some handy self motivation strategies at such times. Here are 5 that have always worked for me.

You may feel lonely at times because you don't have someone you can fall back upon at any time. But what about making this person who is always with you, your best friend?