Learning to hear and accept a NO is one of the most important attitudes that we can encourage in ourselves, and the path to realism and resilience. Are we ready?

The news is everywhere - and there is nothing you can do to stop your kids from coming to know of the violence that happens in the world. How do you talk to them and make them feel safe?

My life isn't what I had imagined it to be when I was a girl. Nothing has worked for me, and I feel like a failure. Am I overreacting, or is something the matter with me? 

It is not the responsibility of the world's empaths to take upon themselves the sorrows of everyone. Their hearts need to be safeguarded from the dark side of empathy.

NRI women who marry and come to the US or any other country often battle a lot of problems being so far away from home and everything familiar. But there is a way to deal with that.