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mental wellness
Childhood Trauma And 8 Reasons Why I Think Indian Women Are More Prone To Mental Health Issues

Indian women, especially homemakers are often vulnerable to a number of mental health issues due to a number of reasons. Here are nine of the major ones.

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You’re Going Through A Lot In This Lockdown; Are You Taking The Help You Need?

As we all know physical pain hurts and needs a doctor. In the same way mental pain too needs a doctor.

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24 Online Counselling Resources For Women Feeling Stuck At Home And Needing Help
free online counselling

We've put together a handy list of mostly free online counselling, legal/ medical / OBGYN advice, student counselling, for those who need it during lockdown.

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It’s Ok To Have A Good Cry & 9 Other Tips For Moms To Stay Sane During Social Isolation

There’s nothing normal about isolation, so let’s stop pretending and start embracing that this is a hard phase and it’s ok to be upset. Read through for some sanity

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Be Lazy, And Hence Be Productive. Intrigued? Read On…

An interesting look at laziness from the other end, and why it is good, even recommended that we be lazy sometimes. And see the productivity increase.

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Breathe Negativity In And Exhale Positivity – A Guide To Dealing With Toxicity

Dealing with negativity and toxicity is one of the most difficult things that could happen to you. However, if you follow this technique, it might just be easier!

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