Actor, comedian, and influencer Mallika Dua recently uploaded an ad on mental health on her Insta handle, stressing the importance of normalising seeking therapy.
Simone Biles and Naomi Osaka are the role models our girls need, to put their mental health ahead of people's expectations of them.
Suddenly being cheerful began to feel like a crime. Happiness became an unfair advantage. I began to despise my position of small privileges.
Death has become a reality for so many of our loved ones in current times - but let us be mindful of how we convey this news to someone, be careful not to spring it on them.
Spotify India, your new ads are borderline insulting to the listener, and triggering for those like me who use music as an escape from day to day loneliness...
As a survivor myself, let me say as I launch Dr Nandini's book Left Behind that no suicide loss survivor is responsible for what their loved ones decided to do (or not do) with their lives!
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