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mental wellness
Why The Much Vilified ‘Gossip Sessions’ Of Women May Have Meant Better Mental And Emotional Health!

While at that time gossip did seem tasteless sometimes, some part of me wonders if our and future generations will ever really benefit from the true power of storytelling that these everyday conversations brought.

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I Am Fine With Not Being Fine And Believe Me, That’s Okay!
I am fine

As an overweight child and teenager, I would always say to anyone who asked me how I was, that "I am fine." But was I really fine?

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The Lost Daughter At The Oscars Is A Tale Of Conflicted Motherhood That Could Be One Of Us Too!
The Lost Daughter

Trauma left behind by parents can have a long shadow, no matter where in the world these stories happen. The Lost Daughter is one such Oscar nominated movie - a must watch.

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The Most Heartbreaking Part Of My Postpartum Blues Was My Inability To Bond With My Baby!
postpartum blues

Our image of Indian motherhood is the blissfully smiling mom adorned with sanskaari married woman markers... and no one talks about postpartum blues!

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Mallika Dua’s New Ad On Insta Reminds Us To Normalise Seeking Therapy
Mallika Dua mental health

Actor, comedian, and influencer Mallika Dua recently uploaded an ad on mental health on her Insta handle, stressing the importance of normalising seeking therapy.

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Simone Biles Is Now A Global Icon For An Entirely Different, Applause Worthy Reason
Simone Biles

Simone Biles and Naomi Osaka are the role models our girls need, to put their mental health ahead of people's expectations of them.

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