mental wellness
anxiety
Anxiety In Children And 12 Ways To Deal With It

What happens when your child suffers from anxiety? Here are 12 things you can do when your child is going through an anxiety attack

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Why Does My Mother-In-Law Dominate Me? Bengali Movie Mukherjee Dar Bou Explores

Very rarely do find movies that look at the conflicted relationship between two women with empathy. Mukherjee Dar Bou is one of them.

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Deepika Speaks Of Living With Depression In The Vogue; Calls Out Salman Calling Depression A ‘Luxury’
depression is not a choice

Describing her experience of depression as a “struggle,” Deepika Padukone reminds us that depression is not a choice.

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Alia’s ‘Dear Zindagi’ Made Mental Health A Household Word, But We Need More Stories

'If only we could all talk about our fears, our hopes, our aspirations and, most importantly, our imperfections without worrying about being tagged, stigmatised, and ostracised...'

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When She Did Not Want To Talk About The Trauma…

At times we just do not feel comfortable sharing our traumatic past. But, it is fine if we choose not to. Alternative therapies can help one heal and lead a happy life.

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8 Simple Ways To Live Happier Lives

Happiness is what everyone yearns for. These simple tips may help you lead fulfilled and happier lives.

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