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mental wellness
Generalised Anxiety Disorder (GAD) And What You Need To Know About It From An Anxious Girl

Being anxious and suffering from generalised anxiety disorder (GAD) are two different things. Here's everything you need to know about GAD.

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In These Stressful Times, Can Our Creativity Help Us Heal? IGNITE It!
IGNITE

Pandemic times have confined all of us to our homes, but if there's a will, there's a way of connecting, with - IGNITE - From Within the Confines. 

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‘It’s All In Your Head’ Really? Childhood Trauma Can Affect Deeper Than That
Manjiri Indurkar

Manjiri Indurkar narrates a memoir of abuse in It's All In Your Head, M, sitting with her trauma to heal, with ruthless honesty, sparing no one, even herself. 

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What Is OCD? Here’s Some Help To Understand And Deal With It
What is OCD

October 11th-17th is International OCD Awareness Week. On this occasion, let's answer the questions - What is OCD? How is it relevant to me?

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5 Tips To Stop Feeling Anxious In A Relationship And Be Kinder To Yourself
feeling anxious

If you are anything like me, you probably worry about feeling anxious in your relationships. How can you deal with it? Here are some tips.

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Dear Kangana, Here’s Why Your Tweets About Depression Are Completely Incorrect

Kangana Ranaut (like may others), seems to have some misconceptions related to depression and what people go through. Here are the real facts!

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