mental wellness
5 Reasons Indian Women Are More Likely Than Men To Develop Mental Health Issues; We’re Not Surprised!

10th October, World Mental Health Day, is a good time for women to share their stories, and speak up for themselves and other women, because they are more at risk than men. 

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Anxiety In Children And 12 Ways To Deal With It
anxiety

What happens when your child suffers from anxiety? Here are 12 things you can do when your child is going through an anxiety attack

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Why Does My Mother-In-Law Dominate Me? Bengali Movie Mukherjee Dar Bou Explores

Very rarely do find movies that look at the conflicted relationship between two women with empathy. Mukherjee Dar Bou is one of them.

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Deepika Speaks Of Living With Depression In The Vogue; Calls Out Salman Calling Depression A ‘Luxury’
depression is not a choice

Describing her experience of depression as a “struggle,” Deepika Padukone reminds us that depression is not a choice.

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Alia’s ‘Dear Zindagi’ Made Mental Health A Household Word, But We Need More Stories

'If only we could all talk about our fears, our hopes, our aspirations and, most importantly, our imperfections without worrying about being tagged, stigmatised, and ostracised...'

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When She Did Not Want To Talk About The Trauma…

At times we just do not feel comfortable sharing our traumatic past. But, it is fine if we choose not to. Alternative therapies can help one heal and lead a happy life.

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