Very rarely do find movies that look at the conflicted relationship between two women with empathy. Mukherjee Dar Bou is one of them.

Describing her experience of depression as a “struggle,” Deepika Padukone reminds us that depression is not a choice.

'If only we could all talk about our fears, our hopes, our aspirations and, most importantly, our imperfections without worrying about being tagged, stigmatised, and ostracised...'

At times we just do not feel comfortable sharing our traumatic past. But, it is fine if we choose not to. Alternative therapies can help one heal and lead a happy life.

Happiness is what everyone yearns for. These simple tips may help you lead fulfilled and happier lives.