women's health
Why Should I Too Suffer Periods In Silence, Just ‘Coz My Mother And Aunts Did?

After a few months when Mukta understood things better about periods and the discomfort of using folded cloth, she decided to speak up.

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How Women Jail Inmates Are Regularly Deprived Of Sanitary Products & Menstrual Hygiene
#PeriodAtWork  Women Inmates Undergo Poor Menstrual Hygiene

“Ma’am, I saw.” Seven-year-old Bhuvana spoke from the crowd of children who were gathered together by their class teacher in order to find who tore the attendance register. The class monitor, Manish said that it was Swapna, and two of his friends confirmed his answer. Poor Swapna was already in tears. But now Bhuvana’s answer […]

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Benefits Of The Mind Diet On Women’s Mental And Physical Health
MIND diet

Learn more about the MIND Diet, that helps protect the brain from dementia, and alleviate the symptoms of menopause in women.

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How To Ensure You Are Comfortable While Using Sustainable Period Options
Imperfect Sustainability: On Periods

Sustainable period options are the way forward, but you need comfortable ones too, during days when your body needs pampering.

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10 Tips For New Moms To Stay Calm & Comfortable During This Period
Becoming a New Mom: How to Embrace Motherhood and Stay Calm During This Period

Becoming a new mom can be stressful, especially the first time. Hopefulyy, some of these tips for new moms can help you in this time.

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What Are The Benefits Of Sabja Seeds, a.k.a. Basil Seeds?
What Are The Benefits Of Sabja Seeds, a.k.a. Basil Seeds?

What are the benefits of sabja seeds? Also known as basil seeds or tukmaria, offer a plethora of health advantages that will astonish you.

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