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What is seed cycling for PCOD? Read on to find the many benefits of seeds in those who suffer from this disorder.
Today, after 2 healthy kids I continue to battle PCOS each month. I read a lot of material on every possible way to manage PCOS without drugs. Lifestyle management and regular exercise are the only two methods.
Over a period of time, losing weight with PCOS as a target needs to get replaced with overall wellness and fitness as goals.
You go to the doctor, expecting her to use science to cure you. Then comes the curveball. No wonder the author is letting sarcasm carry her onwards!
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