A survivor of abuse always has this question - WHY? Why me? And sometimes, the answer comes from the most unexpected of places.
There is so much happening outside and inside us, that insomnia is now a relentless constant, especially for women who feel too deeply.
It has been my experience that depression seems like a choice that only the privileged can make. This is why I say so.
Watching the play of light coming through a keyhole on the ceiling in her dark room at night, and the particles of duct in the rays, the poet wonders.
Depression. Sometimes it might be genetic and runs in families, and unavoidable. But can we help ourselves deal with it?
Ira Khan shared a video after being trolled for speaking about her depression. Do we really need to justify our mental health to anyone?
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