Describing her experience of depression as a “struggle,” Deepika Padukone reminds us that depression is not a choice.
CCD founder V G Siddhartha's suicide shook almost all of us, and it made this author wonder - what, exactly, is happiness, and how do we deal with troubles?
'If only we could all talk about our fears, our hopes, our aspirations and, most importantly, our imperfections without worrying about being tagged, stigmatised, and ostracised...'
At times we just do not feel comfortable sharing our traumatic past. But, it is fine if we choose not to. Alternative therapies can help one heal and lead a happy life.
Motherhood is akin to a new birth for a woman. She needs a lot of support, love and care from her family so that she does not fall prey to depression.
Loneliness can strike anyone, even when surrounded by people; it is not necessarily because of our circumstances or because of who we are.
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