depression
Hope…At The Red Light

A hundred hopes, a million dreams. Trembled behind her lips, but shone in her face. He nodded as if in understanding, his exquisite eyes sad.

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Why Is Indian Women’s Mental Health The Last Priority On Everyone’s Mind?
women's mental health

Fear of social stigma means that we tend to hide any issues of Indian women's mental health until it is too late. This May, Mental Health Month, let's address this.

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Studies: Netflix Series ’13 Reasons Why’ Linked To High Suicide Rates. Need For Better Media Accountability?
high suicide rates 13 reasons why

Netflix and other media platforms often lean towards sensational, attention-grabbing programming. As in the case of 13 Reasons Why, however, the real life effects can be devastating. Isn’t it time we demanded more accountability from the media?

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Transitions Are Testing Times; 5 Things You Can Do For The Essential Emotional Support
emotional support

Change is the only constant, but as human beings, change can stress us out. At such times, we need to have our reservoir of strength well built. Are we taking enough emotional support?

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10 Coping Mechanisms That Helped Me Deal With Stress & Depression In Tough Times
coping mechanisms

Tough times come in everyone's lives, and dealing with them needs a lot of support - from family, friends, and the sisterhood of those who can handhold you... these 10 coping mechanisms help.

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Mom Looking After The Baby Alone, While Everyone Else Enjoys Themselves – Sounds Familiar?

There's a truism - "A crying baby is the mother's" - and families seem to follow it without any thought for the mother, who's also her own person. But who cares?

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