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I felt seen for my views and opinions. My input was valued and my interest in LGBTQIA+ and mental health were recognised. Everything was in my favour, yet I felt I could contribute a lot more.

I was suspected of ovarian endometrioma. Six months later with endometriosis. Here are 7 ways of coping with endometriosis that I followed.

Are there any benefits of smiling? In today's world when we are collectively feeling stressed, burnout and disillusioned, can an act of smiling help?

An autoimmune disorder is hard for others to understand, especially if it doesn't cause very visible symptoms, and this, other than actual physical suffering, can take a toll on your mental health.