For each time I stumbled and fell, I rose again. Giving up was never an option. The path was not easy, yet I did overcome one of the toughest phases of my life. I did it.

Emotional Eating: the practice of finding comfort in food is common and if unregulated can lead to eating complications. Here is a step-by-step guide on how you can cope up with emotional eating.

We had an appointment at 4 PM. Usually, I visit him in case of Ira’s epileptic emergencies in a panic state! We settled in the clinic. We were the second one to have arrived, someone was sitting at the opposite end.

In this article, we will understand how art therapy can help women and the best places that provide art therapy in India.

Poem: Being Lazy — On weekdays, I wake up to questioning eyes, melancholic eyes and eyes full of despair, with the desire to do nothing but sleep and wander in dreams.