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Why The Pandemic Has Been A Heartbreaking Time For People With Disabilities

In an ongoing disaster like a pandemic people with disabilities (PWDs) may be impacted more severely as compared to the non-disabled population.

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5 Easy To Fix Reasons Why Maintaining A Routine Is Hard Despite Our Resolutions
maintaining a routine

Resolutions seem to last not much, as we struggle to set up and maintain our routine. What are we doing wrong? 

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Let Us Do Our Jobs, & 6 More Critical Tips From An Exhausted Health Care Worker During COVID

The pandemic is now in the community transmission stage, so the best thing you can do is to prevent it. And let the health care workers do their job.

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What Next? 5 Thoughts To Ponder On As We Race Towards 75,000 Dead Globally

We need to seriously re-think the way we as human beings live, and I'm not just speaking of being mindful. There are practical things at stake, like what happens after all this is over?

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5 Obstacles You Will Have To Clear As You Embark On Your Fitness Journey!

On your journey to achieve optimal fitness, you will have a number of issues cropping up. Here are five major roadblocks and ways to cope with them.

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Breathe Negativity In And Exhale Positivity – A Guide To Dealing With Toxicity

Dealing with negativity and toxicity is one of the most difficult things that could happen to you. However, if you follow this technique, it might just be easier!

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