Check out 16 Return-To-Work Programs In India For Ambitious Women Like You!
With the sedentary lifestyle being a norm if you're looking to switch to a healthier lifestyle, Kirti Yadav believes KuKClean is made for you!
With the sedentary lifestyle being a norm if you’re looking to switch to a healthier lifestyle, Kirti Yadav believes KuKClean is made for you!
KuKClean, an initiative to promote whole food plant based lifestyle has inspired 3500+ people across India to to change their plates. KuKclean provides corporate wellness programs and individual lifestyle change program .Programs are aligned to suit local culture and local palate with easy to follow recipes that can be replicated at home.
You can easily find them on their website right here.
Or on their Facebook group here.
I lost 27 kgs of weight and that inspired me to start KuKClean. My only aim with this was to help men and women struggling with the sedentary lifestyle disorders. One of them is weight gain.
I work to bring plate level change and inspire people to bring a holistic change in lifestyle rather than just touching one aspect.
Simple diet changes to live a healthy live has inspired corporate clients as individuals to bring a change in their lifestyle.
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Reader, writer and a strong feminist, I survive on coffee and cuddles from dogs! Pop culture, especially Bollywood, runs in my veins while I crack incredibly lame jokes and puns! read more...
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Neena was the sole caregiver of Amma and though one would think that Amma was dependent on her, Neena felt otherwise.
Neena inhaled the aroma that emanated from the pan and took a deep breath. The aroma of cumin interspersed with butter transported her back to the modest kitchen in her native village. She could picture her father standing in the kitchen wearing his white crisp kurta as he made delectable concoctions for his only daughter.
Neena grew up in a home where both her parents worked together in tandem to keep the house up and running. She had a blissful childhood in her modest two-room house. The house was small but every nook and cranny gave her memories of a lifetime. Neena’s young heart imagined that her life would follow the same cheerful course. But how wrong she was!
When she was sixteen, the catastrophic clutches of destiny snatched away her parents. They passed away in a road accident and Neena was devastated. Relatives thronged her now gloomy house and soon it was decided that she should be married off.
Menopause is a reality in women's lives, so Indian workplaces need to gear up and address women's menopausal needs.
Picture this: A seasoned executive at the peak of her career suddenly grapples with hot flashes and sleep disturbances during important meetings. She also battles mood swings and cognitive changes, affecting her productivity and confidence. Eventually, she resigns from her job.
Fiction? Not really. The scenario above is a reality many women face as they navigate menopause while meeting their work responsibilities.
Menopause is the time when a woman stops menstruating. This natural condition marks the end of a woman’s reproductive years. The transition brings unique physical, emotional, and psychological changes for women.
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