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We all need to take these small steps along with spreading positivity in order to win this battle.
Pandemic situation has hit us all hard. The current battle seems like, it will be a while before it improves. We are duty-bound to practice social distancing from our loved ones. The act of love and kindness are more virtual than physical in this pandemic. The corona virus however is helping all of us build on our grit and determination for sure.
The foregoing viruses include not just corona virus but also include, hunger, homelessness, depression, abuse, violence and much more. People across the country are involved in community work. They are selflessly devoting their time and energy to help uplift the nation.
Obviously, the world has people that include a category that plumbs that they cannot contract the virus. No, I am definitely now hinting at the chaos being created on caste and creed. The little we speak about such people, the better it is for the human race. The corona virus situation needs all of us to be vigilant and alert. We absolutely cannot compromise on the measures of safety and hygiene. Social distancing has to be practiced without any alterations of our own.
The pandemic is impacting anyone and everyone. The disease is not just impacting your body but the worldwide situation that has been created, is impacting our minds too.
Here are a few things we all can do to continue staying sane. Hygiene and Social distancing a must during Pandemic!
Do not compromise on hygiene and social distancing – Wear masks and wash hands with a soap. Use a sanitizer when washing hands is not feasible. Use a cloth, scarf, a homemade mask, if you are unable to source out the medical masks. Stay home as much as you can. When stepping out, exercise all the mentioned care. Wash yourself thoroughly when you are back indoors. Kids and seniors needn’t step out at all.
Mental well-being is above everything else. These times are tough for everyone out there. Most of us are indoors staying safe and protect. We surely have a lot to worry about too. However, there are so many of us who are on the front line helping people cope with the pandemic. Our mental well being is of utmost importance during these times.The best way to manage that is to accept our current situation and take one day at a time.
The very famous entertainment channel, Netflix has recently launched a new live series that help you cope with Covid-19.
Getting enough rest should you on your priority list. We, indeed have our work routines to maintain however lets not overdo things. The work from home situation is surely to provide some flex hours for most of us. Ensure, you get a good night rest and take adequate breaks between work hours too.
We are all well aware on how everything is operational for limited hours. The hospitals and doctors are overworked too. These times surely do not need you to fall sick with small things. It is best we take all necessary measures to stay healthy and fit. Off course, we are indulging in all the deliciousness but let\’s balance it out. Ensure you get basic exercise and drink enough warm water too.
I definitely cannot say, “this too shall pass” however I know it will. Let’s pray, meditate and do everything within our limits to stay safe and healthy. We all need to take these small steps along with spreading positivity in order to win this battle.
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People say that women are the greatest enemies of women. I vehemently disagree. It is the patriarchal mindset that makes women believe in the wrong ideology.
The entire world celebrates International Women’s Day on March 8, 2024. It should be a joyful day, but unfortunately, not all women are entitled to this privilege, as violence against women is at its peak. The experience of oppression pushes many women to choose freedom. As far as patriotism is concerned, feminism is not a cup of tea in this society.
What happens when a woman decides to stand up for herself? Does this world easily accept the decisions of women in this society? What inspires them to be free of the clutches of the oppression that women have faced for ages? Most of the time, women do not get the chance to decide for themselves. Their lives are always at the mercy of someone, which can be their parents, siblings, husband, or children.
In some cases, women do not feel the need to make any decisions. They are taught to obey the patriarchal system, which makes them believe that they are right. In my family, I was never taught to make decisions on my own. It was always my parents who bought dresses and all that I needed.
It is shameful that in today's world too, women are abused and even killed for giving birth to a girl, and the infant's life is also of no value.
Trigger Warning: This deals with domestic violence, suicide, and violence against women, and may be triggering to survivors.
I am so glad that the esteemed courts are now giving the much-required verdicts regarding certain ideologies that were not at all entertained earlier. I mean we all have studied this much biology at our school level and it is our duty (our generation) to educate our elders about it.
Why someone have to lose a life to bring such awareness to the society. Delhi High Court gave this judgement concerning a case that filed by the deceased daughter’s parents against her in-laws. She committed suicide as she was harassed and tortured for dowry and giving birth to two daughters.
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