What actions should HR and business leaders take to curb mental harassment at work? Share your thoughts.
Happiness is a state of mind but has so much to do with our heart. Striking a balance between heart and mind is key to one’s happiness.
Let’s breathe! It’s not that difficult, is it? The real beauty of life lies in experiencing it, and not merely in spending it. Time and circumstances are different for different people, but what really matters, is the spirit, which possesses the power to bring us alive every moment.
Nowadays, people are so bogged down by their stressful life that they have forgotten the art of living. They refuse to enjoy all the blessings that our Creator has bestowed upon us. We are so burdened by our over- ambitious aspirations that we ourselves choose not to be happy.
The barrier which stops us listening to our heart is our own fear. Yes! We fear to follow our heart and just want to be the part of the mad rat-race. We aimlessly continue doing things that do not make us happy, thus reaching to the point where we lose the very zeal of life. What a loss! I believe we all are here with the objective of being happy and the mantra of being happy is loving what you do and spreading joy around.
So I follow these 5 Ps which bring me a lot of happiness. You can too.
Foremost, we need to be at peace with our past and future and just live in the present. Our present will lay the foundation of our future. Everything is in our hands. Either we can make it or break it. Past is always counted as an experience, so let us accept our failures, learn from them, move on and grow. That is what we are here for.
A passion is always a life-changer. It provides you with the necessary adrenaline rush that always keeps you going. Your passion teaches you to live, love, explore, dream, grow and reach to the zenith of happiness. If you still have not figured out what you are passionate about? Then it’s time for some introspection and meeting your real-self.
An innocent and pure heart always acts as a guide and shows you the correct path. It helps you to differentiate between right and wrong. It makes you more human, it will never let greed and selfishness overpower you. In a pure heart resides pure and innocent love. Love, which is eternal, Love that can conquer all the negativity and gives birth to a beautiful life. Love can create magic and shower you with bountiful happiness. Love, which empowers you to be one with the Almighty.
Life is beautiful and ever-changing. Test of time can really bring out the best in you but can also deter you from your objective; it can transform you for better or bitter. It’s your perseverance and attitude towards life that can do the trick. When everything fails, perseverance helps you prevail.
What you give, always comes back to you many-fold. So one should always try to give back all the goodness he or she has received from the society. We all can do our bit in making a difference in the society, ensuring the completeness of our goal i.e. spreading happiness, serving humanity.
Life can be a lot worth-living and fun, if we take it easy. All the complexities of life can be dissolved, if we realize the simplicity of life. So be an explorer, a dreamer, an enthusiast, a lover, positive thinker and above all a “Happy child”. Life seems simple, as long as you show your dimple.
Image source: happiness concept by Shutterstock.
She is an enthusiast who loves donning several caps. She is an Anchor, Voice-artist & a Radio-Jockey by Profession, who likes exploring into her strengths and writing is one of them. She believes in read more...
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I wanted to scream with excitement that my daughter chose to write about her ambition and aspirations over everything else first. To me, this was one of those parenting 'win' moments.
My daughter turned eight years old in January, and among the various gifts she received from friends and family was an absolutely beautiful personal journal for self-growth. A few days ago, she was exploring the pages when she found a section for writing a letter to her future self. She found this intriguing and began jotting down her thoughts animatedly.
My curiosity piqued and she could sense it immediately. She assured me that she would show me the letter soon, and lo behold, she kept her word.
I glanced at her words, expecting to see a mention of her parents in the first sentence. But, to my utter delight, the first thing she had written about was her AMBITION. Yes, the caps here are intentional because I want to scream with excitement that my daughter chose to write about her ambition and aspirations over everything else first. To me, this was one of those parenting ‘win’ moments.
Uorfi Javed has been making waves through social media, and is often the target of trolls. So who and what exactly is this intriguing young woman?
Uorfi Javed (no relation to Javed Akhtar) is a name that crops up in my news feeds every now and again. It is usually because she got trolled for being in some or other ‘daring’ outfit and then posting those images on social media. If I were asked, I would not be able to name a single other reason why she is famous. I am told that she is an actor but I would have no frankly no clue about her body of work (pun wholly unintended).
So is Urfi Javed (or Uorfi Javed as she prefers) famous only for being famous? How does she impact the cause of feminism by permitting herself to be objectified, trolled, reviled?
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