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What is Mental Health? How to take care of it? In this video Dr. Raksha Kartik, mental health expert, talks about it.
As, we celebrate Mental Health Week, from 4th October, the question still remains- Are we actually aware of mental health? Why are the numbers of suicides increasing? With the advent of technology, has communication broken down?
In this video Dr. Raksha Kartik, talks about Mental Health and the changes we can make in everyday life to enhance it.
Do watch and share it with people you know. You might save a life.
Proud Indian. Senior Writer at Women's Web. Columnist. Book Reviewer. Street Theatre - Aatish. Dreamer.
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