Come along and join us on our new Telegram channel! Telegram is an alternative instant messaging and voice app – pretty similar to WhatsApp ( We will no longer be available on WhatsApp)
Amla (Indian Gosseberry) has multiple benefits. Read on to know the various benefits of amla.
Amla (Botanical Name Emblic Myrobalan) is a popular, easily available variety of berry with numerous benefits. Rich in Vitamin C , and antioxidant properties, it is a low cost berry. It is round in shape, green in colour and sour in taste and is used in both culinary and medicinal fields. Especially in Ayurveda, intake of Amla before meals is advised. “अभुक्त्वात् आमलकं पथ्यम्”“Abhukthvaat Aamalakam Pathyam’.
A simple recipe of Amla Pachadi ( amla raita) : Take raw or cook the amla and then grind it along with green or red chillies, add salt and mix it with curd. Add seasoning. Amla raita is ready just in minutes. To preserve Amla for a long time, it is cooked and stored along with honey in air-tight jars. Amla pickle is most relished and tastes good with curd rice.
The Amla tree is also worshipped in India, during the month of Nov-Dec. i.e (15 Nov-15 Dec) Karthika masa, month of Karthika, according to Indian calendar. Let’s take a quick look at its benefits :
Image Source: Pixabay
simple and straightforward with a wish to learn more languages
Try These 7 Nutritious Yet Tasty Vegetable Juices As Refreshing Summer Drinks
5 Summer Coolers To Quench Your Thirst
5 Easy Salad Recipes With A Twist For A Light Eat This Summer
Polycystic Ovary Syndrome Can Be Extra Stressful To An Affected Teen But There Are Ways To Deal With It
Get our weekly mailer and never miss out on the best reads by and about women!