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Talented actress Vidya Balan stands up for body positivity. It is not weight but fitness that matters to her the most.
Talented actress Vidya Balan stands up for body positivity. It is not weight, but fitness that matters to her the most.
Most of us remember Vidya Balan for her intense and remarkable performances in movies such as Kahaani, Parineeta, Paa, Ishqiya, No One Killed Jessica, and The Dirty Picture. From a demure Indian girl to a heavily pregnant woman chasing the bad guys, from a hapless sister of a murdered woman to a South Indian star known for her erotic roles– Vidya has played it all, with effortless poise and élan. Her performances onscreen have left a legacy in Bollywood, that’ll be remembered for years to come.
However, despite Vidya’s powerhouse talent, the sexist media and public at large did not spare her from a generous dose of body shaming and vicious criticisms over her sartorial choices.
Despite being one of those few actresses in a male dominated industry, who can deliver successes at the Box Office, without the presence of a lead actor in her movies, she’s unfortunately also, one of the most body shamed actresses in the Hindi film industry. Hence, it came as a wonderful surprise when Vidya, just like the strong characters she plays onscreen, decided to stand up for body positivity and ignore her body shamers in real life.
In a recent interview with Hindustan Times, Vidya mentioned her erstwhile insecurities over her body weight:
“There was a time I used to take these negative criticisms very seriously. I was killing myself over losing weight. I would work out like crazy, starve myself and go on all kinds of weird diets. Yes, I would lose some weight but all that starving would leave me feeling very unhappy and drained. Worse, eventually I would regain that weight and that would make me more miserable. It had become a vicious cycle. Slowly, I realised that there is a body structure that I can’t fight, and I better embrace it. I began to feel comfortable in my weight. Today I do not consider it a ‘weight problem’. I think fitness is more important. Who decides what is desirable? We have begun to pigeonhole beauty, sexuality and desirability.”
She gives significant credit to her new found body positivity, to her performance in the movie- ‘The Dirty Picture’ where she had gained 12 kilos for her role.
“The Dirty Picture liberated me. At that time I was at my biggest, and yet people found me sexy. The reactions I got broke many norms for me. My lifelong struggle with my weight came to an end.”
Now, though Vidya is regular with her exercise regime, she aims to remain healthy and fit and not to become thin.
“I love to work out but I am not trying to defy my body structure anymore. I can’t change my body type. But I can change the way I feel about my body. And most days I feel absolutely sexy… of course, if I am not having a bad hair day!”
Vidya Balan is setting a very positive trend in an industry, obsessed with the stereotypical body images for women, that is, a woman should be thin and fair (besides being pretty, of course!). The confidence to accept yourself, no matter what your size and focus on a healthy lifestyle is something which all women should aspire for.
If our film industry is led by personalities such as Vidya Balan, it will indeed set a progressive trend for women, for years to come. Actresses will not be seen as mere arm candies seducing the actors, rather they will be loved for their own performances and talents which runs much deeper than their looks. And if an industry based on looks can make such a positive transformation, imagine how much of progress, we can expect in other fields, with women professionals! We really hope actresses like Vidya Balan become the norm, rather than the exception, in the film industry in the years to come.
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Kasturi’s debut novel, forthcoming in early 2021, had won the novel pitch competition by Half Baked Beans Publishers. She won the Runner Up Position in the Orange Flower Awards 2021 for Short Fiction. Her read more...
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UP Boards Topper Prachi Nigam was trolled on social media for her facial hair; our obsession with appearance is harsh on young minds.
Prachi Nigam’s photo has been doing the rounds on social media for the right reasons. Well, scratch that- I wish the above statement were true. This 15-year-old girl should ideally be revelling in her spectacular achievement of scoring a whopping 98.05% and topping her tenth-grade boards. But oddly enough, along with her marks, it’s something else that garners more attention – her facial hair.
While the trolls are driving themselves giddy by mocking this girl who hasn’t even completed her school yet, the ones who are taking her side are going one step ahead – they are sharing her photoshopped pictures, sans the facial hair, looking nothing less than a celebrity with captions saying – “Prachi Nigam, ten years later”.
Doctors have already diagnosed her with PCOD in their comments, based on photographic evidence. While we have names for people shamed for their weight – body shaming, for their skin colour- racism, for their age- age shaming, for being a female- sexism, this category of shaming where one faces criticism for their appearance has no name. With that, it also has zero shame attached to it.
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