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Tummy time for babies: What can it possibly teach? A lot more than one can imagine! A mother recounts her lessons.
One of the things that you hear from your new born’s pediatrician most probably during your first visit is to give the baby some tummy time daily. To elaborate, tummy time refers to placing the baby on its tummy for some time and has numerous benefits. It gives the baby a new view. In fact, to make it more effective, you can lie down beside the little one with your face pressed against the bed so that the baby can see your face in proximity. This also helps bonding.
Apart from this, it helps strengthens the baby’s muscles at the back which will help the baby roll over, crawl and sit at a later stage. Of course, this entire activity has to be done under adult supervision at all times.
My daughter Angel enjoyed her tummy time but got restless in a few minutes and had to be turned over. One day, out of the blue she turned on her tummy and lifted her head. Oh, what a beauty! The most wonderful mommy moments lie in these little milestones that our babies achieve. That euphoric feeling just can’t be expressed in words. As I lay beside her and saw her lift her head slowly and look around taking in so many interesting sights, it made me nostalgic.
I recalled how anxious she was when we placed her on her tummy for the first time. It was something new for her, the view she was so used to, lying on her back was now different. She looked a bit scared and confused but slowly got used to it and then started enjoying it for short periods at least. Finally, she mustered enough energy to turn herself on her tummy one fine day. And lo and behold! Wasn’t she thrilled about it?
Now that she had emerged victorious in the first lap, she became confident to try something new, let’s raise our head and get a better view of what’s around us. She did that too after some struggling and now she coolly lifts her head and amuses herself with different sights each day. I’m certain she’ll try out the next stage of sitting/crawling very soon. It is said that all these are milestones which all babies naturally progress through. It set me thinking, what about us adults?
Isn’t our story so similar to baby’s tummy time? We become so comfortable in our little cocoon that we hesitate to get out of it. Be it our job, our set of friends, family life, hobbies or anything else; over time, we get so complacent that we do not want to step out of this comfort zone. Just like the baby was happy lying on its back, remember!
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An avid reader, a shopaholic, head over heels in love with my little bundle of joy" Angel" ,God's most precious gift bestowed upon me, not so long ago.Professionally I am a Chartered Accountant read more...
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Neena Gupta’s take on love between a man and woman opens a can of worms. She’s speaking her truth, which is a reality for so many people, but is it universal?
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