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How to avoid diabetes is a nutritionist video with tips on simple foods that can stave off diabetes and keep us healthy
How to avoid diabetes is a question every Indian needs to be concerned about, for after all, India is the ‘diabetes capital’ of the world! The sad truth is that with increasingly sedentary lifestyles and the easy availability of high-fat, indulgent foods, more of us are at risk of this disease.
Diabetes has implications for many other aspects of your health too, besides being a dampener on one’s lifestyle by requiring continuous medication and draining one’s energy levels.
In this video from chaiwithlakshmi, we have a nutritionist giving us tips on good foods that can help us fight the onset of diabetes, while keeping our bodies nourished – and our tongues happy!
Traditionally, Indians have always known that food is not just meant for the senses, food is also medicine – to be consumed in a spirit of respect and appreciation. Let’s re-learn the art of eating well!
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Shows like Indian Matchmaking only further the argument that women must adhere to social norms without being allowed to follow their hearts.
When Netflix announced that Indian Matchmaking (2020-present) would be renewed for a second season, many of us hoped for the makers of the show to take all the criticism they faced seriously. That is definitely not the case because the show still continues to celebrate regressive patriarchal values.
Here are a few of the gendered notions that the show propagates.
A mediocre man can give himself a 9.5/10 and call himself ‘the world’s most eligible bachelor’, but an independent and successful woman must be happy with receiving just 60-70% of what she feels she deserves.
You do not have to be perfect. There’s no perfect daughter, perfect employee, perfect wife, or perfect mother. These are just labels created by society, for their convenience.
So here you are, just out of engineering college, having no clue why you pursued Electronics Engineering. Yes, I know, like many others your age, you too were persuaded by your parents to opt for engineering because it supposedly gets you a lucrative job.
Believe me, however strange this might sound, you’ll soon come to realize that a high paying job need not always make you happy. And there are a myriad courses and career options out there, you should definitely consider something that’ll make you look forward to go to work every day.