Sophia Philips

Sophia is one of the Top 100 women selected from across India by the Indian Institute of Management (IIMB) for the incubation of the venture at NSRCEL as part of Women Start-up Program, supported by the Department of Science and Technology, Government of India and Goldman Sachs. The Little Things is one of the pioneers in India of a category of Relationship Wellness which focuses on proactive and educational interventions. She is Master of Science in Communications from Manipal University and has honed her skills in Psychology and Counselling through a degree from Christ College with a course supported by NIMHANS and Indian Institute of Psychology & Research. She has diverse experience in the corporate, NGO and advertising worlds. Sophia truly believes that most relationships are worth saving and nurturing. While connecting deeply with individuals, she realized that most often people with issues do not reach out to the right people at the right time for help. There is also a stigma attached to counselling that makes one hesitate to meet a counsellor when there is a need for clarity. She realized that there is a great need for an educational model in relationship enhancement. Thus, by creating safe spaces for dialogues on relationships, The Little Things is based on the principle of early intervention and psycho education. The collective comprising of counsellors, mind coaches, financial and communication experts and doctors, works towards laying a good foundation for relationships with a special focus on marriage. Her team carefully research, collate and present the best of little things people can do effortlessly to ensure big differences in their relationship with themselves and with those around them.

Voice of Sophia Philips

How To Break Off An Engagement And Say No

Breaking off an an engagement is not an easy decision. But, if you feel something is amiss, stand up and say no. The author guides how to break off an engagement sensitively.

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