I am a life coach - I help empower women to step out of their 'should' and live their truest self.
What do you need to stop doing? Here's an urgent call (and a to-don't list) to stop the madness of hyper-productivity.
Given how 2020 is progressing, self care is something all of us need! So here are four types of self-care to plan out your requirements!
As a professional woman, everyone wants to talk to you about work life balance. Your company is eager to market itself as supportive of work life balance.
As a society we’re not very good at giving of ourselves as an act in itself. It's usually driven by rituals that involve token giving. We need to learn to give simply because we have some extras we can share.
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