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"On a frosty, wintry morning, breathe on the window and watch what it creates"
“On a frosty, wintry morning, breathe on the window and watch what it creates”
Dozens of different birds call, Herald the morning, Yet another beginning.
A zillion words spoken, Altering the space between you and me, Every word, a measure of Dharma, Is it breathing life into this space?
On a frosty, wintry morning, Breathe on the window And watch what it creates.
My breath goes in, comes out; And stirs and mixes the spaces. If its bedtime, the lullaby needs my voice. I make my sounds, Unconditional love hears music, And goes to sleep.
Image Source: Pexels
Yoga therapist in the Krishnamacharya tradition who also adapts Reiki, chanting, life coaching & Ayurvedic practices in her healing spaces. She is committed to building collectives and communities that have the praxis of Yoga at their read more...
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Menopause is a reality in women's lives, so Indian workplaces need to gear up and address women's menopausal needs.
Picture this: A seasoned executive at the peak of her career suddenly grapples with hot flashes and sleep disturbances during important meetings. She also battles mood swings and cognitive changes, affecting her productivity and confidence. Eventually, she resigns from her job.
Fiction? Not really. The scenario above is a reality many women face as they navigate menopause while meeting their work responsibilities.
Menopause is the time when a woman stops menstruating. This natural condition marks the end of a woman’s reproductive years. The transition brings unique physical, emotional, and psychological changes for women.
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