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Storing breast milk helps moms use excess breast milk later, and also helps other family members in taking over feeding. Here are the simple do's and don'ts.
Storing breast milk helps moms use excess breast milk later, and also helps other family members in taking over some feeding duties. Here are the simple do’s and don’ts of storing breast milk.
The proper storage of breast milk is a really big concern for all mothers, whether you are a working mother or producing more milk than the baby’s requirement or unable to feed your baby due to certain issues like sore or cracked nipples. So this post on storing breast milk is especially meant for moms who have little or no information regarding expressed milk storage. There are certain Do’s and Don’ts that should be taken care of, when storing breast milk.
These simple tips for storage of breast milk will help you in making use of excess milk, or feeding breast milk as per your convenience.
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First published here.
Head of business development-IP & a mom of 6 year old beautiful baby girl “Samayra”. I am a voracious reader and blogger. Exploring my life’s new phase and so here I am to share read more...
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It is easy to give in to patriarchal expectations from a married woman and lose your self in a marriage, but the path to happiness is in keeping your independence.
Marriage is often described as the joining of two individuals’ bodies, minds, and souls. Upon getting married, you are expected to share everything with your partner, including time, money, and all other aspects of life. Your life should revolve around your spouse from beginning to end.
But is it necessary to spend every waking moment with the spouse? Are you not supposed to have a life apart from your spouse? And do these rules apply only to women or men as well?
Although both men and women may face this situation, women are generally expected to give up everything once they get married. Despite progress in several areas, expecting women to abandon their interests, passions, and friendships to align their lives with those of their spouses is still considered the norm.
The rising numbers of single women choosing this life shout out clear and loud that patriarchy and sexism will no longer break or chain us.
Another book on singlehood? It seems to be the season for books on the joys and freedom of being single. But Demystifying and Dignifying Singlehood: Life Journeys of Single Women Across the Globe by Uma Jain is different. The book does not glorify or glamourise the lives of single women in any way. These are real stories – with the good, the bad and the ugly, all there.
The book tells the stories of 15 single women across the world. A feeling of deep understanding and empathy fills you as you read the book and understand the challenges faced by the women who are single – by choice or chance. Some of the women chose to be single because they faced discrimination and even abuse as girl children. Some others had abusive marriages and sought divorce.
The tag line ‘Crafting pathways on rough terrains’ on the cover page is enough to tell you that this is a serious take on the issue of singlehood. If it focuses more on the rough than the smooth, that has been the reality for the 15 women.
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