A story of love, loss and second chances by Nikita Singh, releasing this Valentine’s Day.
Are you taking care of the calcium needs of your child ?
Here are some easy Indian salad recipes to encourage you to include raw foods more often in your diet.
Are you bored with peeling and eating just a plain cucumber as a salad? Some simple twists can be made to bring out the taste in your raw foods too.
For raw vegetables and fruits to taste their best, they need to be stored the right way after purchase. The crispness and freshness are utmost important to bring out the right flavours in a salad recipe.
Online grocery shopping is the trend today, and many of us usually end up with at least a week’s worth of raw foods. Every vegetable or fruit has its own shelf life and hence knowing how to store each one the right way is important.
Watch this video to know this simple trick.
Coming to green leafy vegetables, we usually buy them in bunches. Especially coriander leaves come in a big bunch and I usually end up wasting some part of it. For this reason, whenever possible I request the vendor to let me buy only half-a-bunch.
This video tells you about proper ways to store them.
Now that you know how to store all your fruits and veggies to keep them fresh for longer, there cannot be a better time to try some healthy juice with raw foods.
Here is a healthy juice recipe for breakfast. This also comes in handy when you have too many raw foods and would like to consume them quickly.
If you are not a morning person, then you might try a colourful salad for dinner. Often there are readymade salad dressings available, but let us here look at a salad recipe using desi ingredients.
If you are a fan of curd or just want your salad little creamy and tangy then try this salad recipe with curd dressing, made with curd and spices.
There is something for spice lovers too! Salads need not be boring and can be made to suit all kinds of taste buds. Here is a easy recipe for the same.
Do you have a favourite Indian salad recipe? Do share with us in the comments section below.
Image source: youtube
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