I didn't realise I was getting so deep into this abusive relationship with an older guy as a teenager, and barely escaped only because my mother decided to talk to me about it.

Aren’t women trained to be puppets, serving their 'masters', never thinking for themselves? How do we get the others sit up and take notice that WE MATTER?

Society is full of 'nice' men who seem to be loving, supportive husbands in the public eye. But only the couple knows what's behind the doors.

I had fallen in with people who controlled me, and lost my self confidence. But I have since come out of that spell, and am telling you to stand up for yourself.

A well known tactic of patriarchy is to gaslight women and keep them in control. As The Great Indian Kitchen shows.