Founder at Sanity Daily.
Working towards Mental Health and Suicide Prevention Awareness. Helping Women Forge Her Own Path. Featured at 13th position under Top 75 Mental Health Blogs in world. A Sheroes Champion featured at Yourstory and Youth ki Awaaz. An Award-Winning Author for eBook "26 Days 26 Ways For A Happier You" and recently published Hindi Poetry book "Ardhaviram".
If you are anything like me, you probably worry about feeling anxious in your relationships. How can you deal with it? Here are some tips.
Do you think your stress affects your child? Here's why it might affect them more than you know and what you can do to avoid it affecting the child.
We struggle hard to make people believe that mental illness is for real and women or men going through it are not playing victims or doing things to seek attention, they just need to have listened.
How to fight stress and live a relaxed life. Quite often this bothers us and we try to take measures to fix it. Here are 15 ways to fight it and be calm.
Why do we still shy away from talking about a topic as serious as mental illness? Isn't it time we finally opened up and spoke about it? Dealt with it?
We talk a lot about being happy and well-equipped but miss the basic essentialities of our life. We cease to exist the day we cease to practice humanity. Stay human now, today and every day.
From a very young age, a number of us are shamed and discriminated about the colour of our skin. Why is fair always lovey, wonders the writer!
People with a more digital lifestyle, who are multi-screeners, social media enthusiasts, find it hard to focus on an environment where extended attention is needed.
Train travel is always nostalgic to me. It takes you back to a memory lane you have long ago visited in your life.
Do you believe that you are dealing with a narcissistic mother-in-law? Here are five signs that she is narcissist and five ways to deal with her.
Every blogger makes a few blogging mistakes - but these also offer a lot of learning. As a part of the blogging community I feel it is my duty to share what I have learned as a blogger during my short journey.
“How to deal with in laws living with you?” is a question that is important for any individual sharing their home with their spouse’s parents.
Minimalism and Decluttering are two words that are currently quite popular. But how do they really help you? Find out here!
From seeking beauty in peace to finding joy in flaws, we learn to accept the flawed beauty of life existing around us.
Returning to work was not easy after this long gap, but in between, I developed my writing skills and upgraded myself in this field by learning some basic fundamentals of blogging.
Its not easy being under the watchful eye of the public who will not waste a single chance to shred your image into pieces.
For all the aspiring bloggers, before you take it up as a career, here are some of the major myths about blogging, demystified!
We can improve our quality of life by adopting physical activities in our daily life. Say yes to life.
Do not focus on building followers, focus on building your tribe as they will always feed you with a positive vibe.
Successful women are always met with haters.. those who want to like them but the male ego prevents them from admitting their true feelings.
When you believe in yourself, the universe comes together to serve success to you.
In our times the best school was the school which used to win the maximum trophies in sports and academics but nowadays it’s about the amount of fees the school charges.
Experience the myriad of emotions though the author's words that you feel at the stage of self actualization.
You write your own story and are the master of your own destiny. What happens with your life is for you to decide!
Getting back in the workforce after a career break is a tough process for women. It is important for companies to make them welcome, rather than try to demean their skills or passion.
What holds one back? What holds you back? Have you ever asked this question to yourself? If not, then please do it right away.
When you have a hole in your soul, how do you experience love and other emotions?
Celebrate the true nature of love... colourful, soothing and everlasting
The feeling when you enjoy your own company.. your dreams and aspirations are your only companions
It is time women start priortizing themselves for their own happiness..
What is going so wrong for our children, that we hear so many cases of suicide in teens and young adults? Are we listening to what they say?
A poem wherein the poet delves into the alleys of self-exploration. Read on!
It does no good to bear toxic people who hamper your well-being. Throw them away from your life, says the author.
A poem which talks about positivity and moving ahead despite all odds, defeating the external demons.
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