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Meenu believes in enjoying little things in life. Very social but at the same time could sit at home on a weekend and read a book instead!
Are breakfast bars healthy? What about your favourite cereal? If not, what is an ideal breakfast during busy mornings? Find out.
The world of nutrition and wellness is evolving and Health Coaching, a new approach which focuses on bio-individuality has emerged. Life evolves and sometimes it evolves in a way that makes us change the very course of our career. My health Coach Manpreet Pannu, who has been guiding me on various aspects of life, and not only health, […]
Hand sanitizers. These are widely used, and believed to kill harmful bacteria. So they must be good, right? Here's a look at how we're wrong.
This is the inspiring story of a woman who met life's challenges head on, and carved a life for herself despite the odds.
Making small lifestyle changes can do wonders for your fitness levels and lead to a healthy body and a mind at peace. Here is my journey.
This account of a Japanese lady's floral story will astonish you
A woman talks about her journey with food, how she learnt about nutrition and finally fell in love with her kitchen.
Are diamonds really a woman’s best friend? Can one find comfort in a diamond? Is a diamond able to console one during one's low moments?
Everyone has a personal journey, some take the easy routes, while a few others take roads less travelled. This is the story of a lady's life in Tehran.
Who are global nomads? Who are Third culture Kids? Where is the sense of identity? Here's a post that discusses some of these concepts in detail.
Look past the stereotypes of stay at home mothers as leading boring lives, or working mothers as uncaring of their children - appreciate them all instead!
A one day trip to Hiroshima gave this author and her son some poignant moments, and some lessons from a tragic chapter of history.
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