Aarathi Selvan

Aarathi Selvan is a clinical psychologist, Mindfulness guide and a Contemplative artist. Trained in the US and India, Aarathi loves working with women, families, and individuals. She sees clients in her private practice and leads workshops online and in-person and writes Ebooks on mindfulness and creative journaling.

Voice of Aarathi Selvan

10 Simple Ways To Connect With Your Infant

'How to bond with my baby' is a question new mothers often ponder. Here are 10 simple ways to connect with your infant.

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live more intentionally
2 Simple Practices To Live More Intentionally In Our Busy Lives

In our quest to build a better future, we often lost track of the present. Here are 2 simple steps to live more intentionally and enjoy your present.

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Intimacy After Childbirth
Renewing Intimacy After Childbirth

For new parents, intimacy after childbirth can be challenging. Some tips for Indian women and men wishing to renew closeness with the spouse.

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Embracing Pregnancy
Embracing Pregnancy Through Self-Portraiture

Embracing Pregnancy through self portraits: Mom & Blogger Aarathi Selvan explores and gets in touch with her inner self through photography

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Why working mothers need to practice mindful motherhood
The Working Mother’s Guide To Mindful Motherhood

What is mindful motherhood? It is the need of the hour for several stressed out working mothers today.

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