Aarathi Selvan is a clinical psychologist, Mindfulness guide and a Contemplative artist. Trained in the US and India, Aarathi loves working with women, families, and individuals. She sees clients in her private practice and leads workshops online and in-person and writes Ebooks on mindfulness and creative journaling.
The individual and collective loss and grief, small and large, in this pandemic, are going to be carried as a burden by humanity for a long, long time. We need to work with that.
'How to bond with my baby' is a question new mothers often ponder. Here are 10 simple ways to connect with your infant.
In our quest to build a better future, we often lost track of the present. Here are 2 simple steps to live more intentionally and enjoy your present.
For new parents, intimacy after childbirth can be challenging. Some tips for Indian women and men wishing to renew closeness with the spouse.
Embracing Pregnancy through self portraits: Mom & Blogger Aarathi Selvan explores and gets in touch with her inner self through photography
What is mindful motherhood? It is the need of the hour for several stressed out working mothers today.
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