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With the sedentary lifestyle being a norm if you're looking to switch to a healthier lifestyle, Kirti Yadav believes KuKClean is made for you!
With the sedentary lifestyle being a norm if you’re looking to switch to a healthier lifestyle, Kirti Yadav believes KuKClean is made for you!
KuKClean, an initiative to promote whole food plant based lifestyle has inspired 3500+ people across India to to change their plates. KuKclean provides corporate wellness programs and individual lifestyle change program .Programs are aligned to suit local culture and local palate with easy to follow recipes that can be replicated at home.
You can easily find them on their website right here.
Or on their Facebook group here.
I lost 27 kgs of weight and that inspired me to start KuKClean. My only aim with this was to help men and women struggling with the sedentary lifestyle disorders. One of them is weight gain.
I work to bring plate level change and inspire people to bring a holistic change in lifestyle rather than just touching one aspect.
Simple diet changes to live a healthy live has inspired corporate clients as individuals to bring a change in their lifestyle.
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UP Boards Topper Prachi Nigam was trolled on social media for her facial hair; our obsession with appearance is harsh on young minds.
Prachi Nigam’s photo has been doing the rounds on social media for the right reasons. Well, scratch that- I wish the above statement were true. This 15-year-old girl should ideally be revelling in her spectacular achievement of scoring a whopping 98.05% and topping her tenth-grade boards. But oddly enough, along with her marks, it’s something else that garners more attention – her facial hair.
While the trolls are driving themselves giddy by mocking this girl who hasn’t even completed her school yet, the ones who are taking her side are going one step ahead – they are sharing her photoshopped pictures, sans the facial hair, looking nothing less than a celebrity with captions saying – “Prachi Nigam, ten years later”.
Doctors have already diagnosed her with PCOD in their comments, based on photographic evidence. While we have names for people shamed for their weight – body shaming, for their skin colour- racism, for their age- age shaming, for being a female- sexism, this category of shaming where one faces criticism for their appearance has no name. With that, it also has zero shame attached to it.
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