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Eating healthy doesn’t have to be bland and boring. Just check out Cheelu Chandran’s range of keto foods, snacks and desserts.
I am a keto cook and lifestyle consultant. I help people lead a healthier life nutritionally. I hold Tasting Sessions every month to raise awareness of a healthier way of eating and living. In these meets, I want to create a sense of community and sharing of real life inspirational stories.
I also make and sell products like Apple Cider Vinegar, Kombucha and Breads made from Almond and peanut flours. and various nut butters. I plan to extend my range of products with time. I am currently creating and converting a whole range of food items, things that we eat every day, including desserts and make it keto friendly and truly healthy.
Instagram: @theketophile Facebook: https://www.facebook.com/groups/1917816055171310/
Psychotherapist Cheelu Chandran was at the peak of her fitness in 2013 when she suffered a stroke which left her paralyzed on the right side. After a long period of recovery and after going through many diets she discovered the benefits of ketogenic eating. After availing the benefits of this healthy diet she wanted to share its benefits leading to her starting her business.
People simply love the food that she cooks, with special mention of kombucha and her desserts and breads. Cheelu says she puts a lot of effort and heart into her food and people can sense the happy energies in them.
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UP Boards Topper Prachi Nigam was trolled on social media for her facial hair; our obsession with appearance is harsh on young minds.
Prachi Nigam’s photo has been doing the rounds on social media for the right reasons. Well, scratch that- I wish the above statement were true. This 15-year-old girl should ideally be revelling in her spectacular achievement of scoring a whopping 98.05% and topping her tenth-grade boards. But oddly enough, along with her marks, it’s something else that garners more attention – her facial hair.
While the trolls are driving themselves giddy by mocking this girl who hasn’t even completed her school yet, the ones who are taking her side are going one step ahead – they are sharing her photoshopped pictures, sans the facial hair, looking nothing less than a celebrity with captions saying – “Prachi Nigam, ten years later”.
Doctors have already diagnosed her with PCOD in their comments, based on photographic evidence. While we have names for people shamed for their weight – body shaming, for their skin colour- racism, for their age- age shaming, for being a female- sexism, this category of shaming where one faces criticism for their appearance has no name. With that, it also has zero shame attached to it.
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