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It's often in the times we spend away from everyday life that we discover little things we didn't know we needed. Read further for more insight.
It’s often in the times we spend away from everyday life that we discover little things we didn’t know we needed. Read further for more insight.
What happens to a speeding car when it comes to a sudden halt, by the pull of the handbrake? Especially, if it isn’t the driver who has pulled it!
Such was the case, when a sudden lockdown was announced, six months back. Seems like a way of life now, but then, we were abruptly asked to live in a manner we haven’t been conditioned to. Clueless to what will come next, we began to adjust and survive, and then moved on to evolve and thrive in these very unforeseeable circumstances.
Spending time on the terrace, became an important part of my routine in this period. It started as a means, to spend some time outside the four walls of the house daily. Over a period of time, it became the most significant part of my day. It humbled me down, grounded me, to observe that vastness of the sky, day after day.
I witnessed the change in colors and aromas of the atmosphere, with the reduction in emission of chemicals. I heard how birds and animals communicate, when the noises of us humans and our machineries died down. I noticed how the true shade of sky blue emerged with each passing day. I saw the birds claim their home when the artificial birds had to cease operations.
Initially when I had started spending time on the tiny root top above the main terrace, the flying creatures were scared of me, rejected me, stopped sitting at the perches they usually did, around the roof. I would try to bribe them water bowls and crumbs of breads and other edibles.
Eventually, when they saw I am harmless and a regular visitor, they considered me their own, adopted me. They started flying past me without hesitation, and reclaimed their old spots. I have never felt true inclusion like this before. No communication was required, no words were exchanged. Just being there was enough.
This silent period also made me focus on the voices inside my head which I had been ignoring for so long. Or maybe, had been interpreting incorrectly. With nowhere to go, no one to speak to on that isolated rooftop and exhausted with the use of technology, I really listened to myself.
Layer by layer, peeled the dirt of hurt which I caused myself or were seemingly caused by others. I realized, it was always me, who chose to be in pain. I was shedding my old patterns and behaviors, and they were being transmuted by the loving breeze of the evenings. I began to slowly understand the larger purpose of my existence.
This terrace, which began as an escape, turned out to be an inspiration for me. If fear or despair enveloped me during the day, a few moments in the open air helped me release everything which was not love. The two hours I spent here every day, became my recharging moments for the next twenty four hours. This small ten by ten feet of space has become a sanctified zone for me.
Even now, when the lockdown is opening up, we are free to roam around as we wish to, spending a couple of hours on the rooftop (which I call super terrace) has become a necessary part of my life. I have understood that it is not the space, but how I feel when I am there, is what has made the difference. And I can now choose to feel that anywhere I am. This write-up doesn’t come close to what you have given me, but, Dear Terrace, I will be forever grateful.
Picture credit: Jan Gemerle
Human, Mental Health Advocate, Entrepreneur, Writer, Composter, Energy healer, Friend of Earth, Insta @nehajubinm, Twitter @nehamick read more...
This post has published with none or minimal editorial intervention. Women's Web is an open platform that publishes a diversity of views, individual posts do not necessarily represent the platform's views and opinions at all times.
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We need to stop stereotyping women's bodies, and also be more sensitive towards our children who are growing up with terrible self-confidence leading to loneliness and depression.
When Kate Winslet said, “Young women should enjoy their life instead of worrying about how they look,” it stuck a cord with me. I am one of those women who struggle with body image issues in a society heavily influenced by unrealistic beauty standards and societal expectations, and Kate’s statement was empowering.
I grew up listening to unsolicited advice about wearing clothes a size bigger than what I wear; everyone took a free ride to comment about my bra and how big it was. I have spent most of my life loathing how I look—my size, weight, clothes, appearance, skin tone, and hair. This isn’t because I’m not too fond of how I appear, but rather because I’ve been told repeatedly by most trusted people around me that I have one or more flaws.
It is imperative that, as a society, we shed our stereotypical thought not just to support women but also our children who are growing up with terrible self-confidence leading to loneliness and depression. We can significantly impact our mental health and well-being by fostering a culture of compassion, understanding, and empowerment.
Here are some online tools for startups to use for their tech needs for organising work, mind mapping, ideation, etc.
Most startups are bootstrapped, the budget is low, there is no funding, startups need some support and excellent tools to run the show. The team may be working at one place or the team is spread across the globe, but the team needs to brainstorm. Brainstorming can be fun. Listing few resources which a startup or entrepreneurs can use for brainstorming.
Bubbl.us is an interesting tool which is useful to take notes, brainstorm and organize new ideas, collaborate, and capture thoughts. It allows you to avoid distraction by focusing on task, to collaborate and share with friends, families, team and social media. Essentially no hassle of downloading any app, works on mobile and desktop. You can use the basic plan to explore and later subscribe for at $4.91/month, $59 billed annually.
Miro offers the quickest, easiest way for teams to capture, organize and visualize thoughts, solutions, ideas across the team. Other than brainstorming, it can be used for project planning, creating organizational charts and sales strategies. It runs on all devices: mobile, tablet, desktop or interactive display.
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