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Some people are always happy. Their energy contagious. And laughter joyful. Do you want to be like them? Here are six tips to be a happier, jollier person!
Have you wondered how some people are always the powerhouse for all things good and jovial? Their presence adds humour and sparkle to each conversation; and that’s a sign of creativity.
Do you too wish to be in a merrier state and live life to the fullest? These 6 hacks will help you bootstrap and become a power bank of calm, peace and cheerfulness.
Read on, they are as practical as it could get.
And by that I mean smile from within, like the medicine man in ‘Eat Pray Love’ said, “Smile with your eyes, your thoughts and even your liver!”
When someone talks to you, look into their eyes and smile. You will automatically exude positive vibes and it is contagious enough to get onto everyone around you.
When facing stressful time take a break from the place, situation or person. Move out in open natural light if possible and recall your child’s giggle, lover’s twinkle, parent’s love or sibling’s care.
These small moments are worth cherishing. They are completely yours and no one can take away from you. So count them and deal with the situation after some rejuvenation.
When facing a challenging situation, think of the greater good that is coming out of this setup. Even the darkest of clouds have a silver lining. So keep the humour and hope alive by being your positive best in such events.
Handle the question in a way you have never done before. Pause think and then reply.
Use your wits, wisdom and warmth in your dealings. Innovate with your behaviour and take people by surprise!
Leave the laundry, the messiness and re-organisation aside. Play with your kiddo who has missed you for last 9 hours when you were away at work!
Trust me, no one ever got killed for an unkempt house. But the rewards of a joyful atmosphere are always the best.
When someone acts foolishly or thinks small, pray to god for blessing them with more wisdom.
After all a little sarcasm never hurt anyone, did it?!
Now that you know my tips to leading a happier life, why don’t you share yours in the comments?
Picture credits: YouTube
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Menopause is a reality in women's lives, so Indian workplaces need to gear up and address women's menopausal needs.
Picture this: A seasoned executive at the peak of her career suddenly grapples with hot flashes and sleep disturbances during important meetings. She also battles mood swings and cognitive changes, affecting her productivity and confidence. Eventually, she resigns from her job.
Fiction? Not really. The scenario above is a reality many women face as they navigate menopause while meeting their work responsibilities.
Menopause is the time when a woman stops menstruating. This natural condition marks the end of a woman’s reproductive years. The transition brings unique physical, emotional, and psychological changes for women.
Dr Nalini Parthasarathi, 79, based in Puducherry has dedicated 30 years of her life caring for people suffering from hemophilia.
It is amazing when a person turns personal adversity into a calling, and extends empathy to make a significant impact in the lives of other people. This has been the life’s journey of Dr Nalini Parthasarathi.
April 17 is World Hemophilia Day. Dr Nalini Parthasarathi, 79, based in Puducherry has dedicated 30 years of her life caring for people suffering from hemophilia. She was honoured with the Padma Shri in 2023.
Hemophilia is a condition where one or more clotting factor is absent leading to bleeding. Severe cases can be life-threatening.
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