Check out 16 Return-To-Work Programs In India For Ambitious Women Like You!
So you've had a fabulous Holi. Played with colours. Gorged yourself on all the foods you love. Maybe even drank a little too much at the party? This post Holi detox comes in handy!
So you’ve had a fabulous Holi. Played with colours. Gorged yourself on all the foods you love. Maybe even drank a little too much at the party? This post Holi detox comes in handy!
Holi is a festival of colours, happiness and loads of food. With everyone around playing with colours, gorging on gujiyas and gulping down the tastiest thandai, you are left with absolutely no option. Just like everyone else, you leave your health and fitness goals aside to binge on the delicious Holi treats.
While a single gujiya has 270 kcals, fret not! Here is how you can get back on track after the Holi binge a.k.a Holi party. The most important part is, once you have eaten everything you need not feel guilty about it, because it is already in your tummy since you found it yummy. Leave it aside and get back on to the health bandwagon post Holi.
Let me make your post Holi journey easier. So here we go! These post party tips are just what you need after this Holi.
What are your best post Holi detox tips? Share with us!
Image via Unsplash
A Nutritionist, Clinical Dietitian, Speaker, health/fitness blogger, online show host, menu planner, menstrual health, and holistic health advocate who runs a nutrition website named NutriBond and a movement named the Period movement. She loves read more...
Women's Web is an open platform that publishes a diversity of views, individual posts do not necessarily represent the platform's views and opinions at all times.
Stay updated with our Weekly Newsletter or Daily Summary - or both!
UP Boards Topper Prachi Nigam was trolled on social media for her facial hair; our obsession with appearance is harsh on young minds.
Prachi Nigam’s photo has been doing the rounds on social media for the right reasons. Well, scratch that- I wish the above statement were true. This 15-year-old girl should ideally be revelling in her spectacular achievement of scoring a whopping 98.05% and topping her tenth-grade boards. But oddly enough, along with her marks, it’s something else that garners more attention – her facial hair.
While the trolls are driving themselves giddy by mocking this girl who hasn’t even completed her school yet, the ones who are taking her side are going one step ahead – they are sharing her photoshopped pictures, sans the facial hair, looking nothing less than a celebrity with captions saying – “Prachi Nigam, ten years later”.
Doctors have already diagnosed her with PCOD in their comments, based on photographic evidence. While we have names for people shamed for their weight – body shaming, for their skin colour- racism, for their age- age shaming, for being a female- sexism, this category of shaming where one faces criticism for their appearance has no name. With that, it also has zero shame attached to it.
Please enter your email address