Fitness & Wellness
Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
This Diwali, I’m Discarding My Procrastination Tendencies Along With The Clutter!

I turned my head and looked around, one corner of the room was stuffed with some age-old toys or some whose parts were hanging loose. One shelf was filled with worn and dog-eared books and magazines which had not been touched for years. Recently we replaced our old dressing table of which the mirror was […]

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Anxiety & Depression Is Real, And All That Glitters Is Not Gold!

A few years back, I remember waking up crying for no reason, which surprised me because I've thought of myself as positive-minded and quite cheerful. Can relate with me?

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8 Holistic Ways To Reduce Stress Caused By Workload

On International Stress Awareness Day, learn 8 ways to reduce stress in the workplace and how to deal with the unique problems women face.

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10 Reasons Behind: Why Is My Period Late?

Here are 10 reasons behind “Why Is my period late. But I am not pregnant!” a fright every person who menstruates goes through.

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6 Most Common Cancers In Women

This informative article glosses on the types, diagnoses, common symptoms, and treatment options for most common cancers in women.

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Why India’s Mehmaan Nawazi Needs A Healthy Tweak!
Why India’s Mehmaan Nawazi Needs a Healthy Tweak!

The journey from being a perfect host to a perfect guest isn't easy. Here's how you can navigate this obstacle-riddled course.

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