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Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
talking about depression
Talking About Depression Is Hard, Especially If The Person Closest To You Isn’t Open To Talking

Talking about depression is hard, and more so for the person who is suffering from depression. Talk to someone you trust, or take help of a therapist, says this author.

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I love My Grey Hair Of Wisdom And Don’t Want To Colour It Back

Whether you choose to cover up grey hair, or keep it as it is - do exactly what you want to do!

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Here’s What Savvy Men Will Do To Share The Stress (And Joy!) Of Pregnancy

Pregnancy is joyful, but hanging out with friends and going to parties during your pregnancy can be hard! Here’s a funny look.

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The 7 Point Programme For Turning Around Those Crazy PMS Mood Swings
crazy PMS mood swings

Do you experience some crazy PMS mood swings? Here is what you can do to make your life better on 'those' days of the month!

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Ladies, Here’s How To Be ‘Chilled Out’ – An Illustrated Version

Women face plenty of stress in their lives. The solution is to follow this 5 point programme to be chilled out instead!

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Suffering From Urinary Incontinence After Menopause? There Is Nothing Shameful About It

Urinary incontinence can be a very real problem after menopause. Here is why we must talk about it and not hide behind a veil of shame.

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