Covering health tips for Indian women, health and nutrition advice and the big challenges to women's health in India.
time management
15 Time Management Hacks That Can Do Wonders For Your Peace Of Mind & Health

What stresses us out most is a lack of time, playing havoc with your peace of mind and health. Time management, says this author, is the key.

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New Biodegradable Sanitary Napkins ‘Suvidha’ – Finally, A Women’s Day Gift We Can Use!

The launch of a new 100% biodegradable sanitary napkin by the Government of India is promising - although only actual use will tell us how good the product really is!

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7 Ways To Heal Yourself By The ‘Kintsugi’ (Intrigued? Look It Up!) Way After A Heartbreak
heal yourself

Heal yourself by learning to love yourself despite a broken heart. Confused where and how to begin the path to self love? We have some tips!

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Post Partum Depression – It’s Time To Accept It, Not Ignore It!

Post Partum Depression is a term that most new mothers and people around them do not want to be associated with.

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Ladies, Press The ‘Pause’ Button. Here’s How To Find ‘Me’ Time
pause button

Being the 'modern' woman comes with its fair share of compromises, but is it really for the best if you're always putting yourself last? Go ahead, enjoy some 'me time'!

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When I Lose My Mom To The Eerie Silence Of Schizophrenia

Dealing with schizophrenia in a loved one can be so heartbreaking - it makes one question everything about one's relationship with them. A personal account.

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