Still wondering what to do with the bloody panties? Here are 5 period hygiene tips and health tips that I wish I had known, sooner!

We don't get a sick leave for Premenstrual Syndrome. It doesn't show up on a thermometer, and gets us out of our chores and work!

Period taboos need to be demolished, and we should talk about it openly with even the men in the family - here's why.

While talking of periods, we have forever used the term, "I am down" however, it is time to change that and start using, "I am on my period," instead!

Your domestic help is a woman too - maybe you could take care of this small thing for her? It can make her life so much more easy - one thing she needn't worry about anymore.