Donate to the Kerala Relief Operations as lakhs of people are being displaced due to the massive floods.
A searing look at how depression feels inside that will make you re-think all the advice we give a depressed person, to try and cheer up.
Dissociative Identity Disorder, (or DID, earlier called Multiple Personality Disorder) is more common in women, as it is often a result of childhood sexual abuse that almost 20% of girls face.
She reached out to her best friend one day. Over cups of chai and cookies, she poured her heart out. ‘Saanvi, what you are feeling is much more common than you think’, her friend said.
The author lost a beloved husband in her early 30s, needing to be strong, she sometimes wears a mask, giving in to her grief when music moves her.
Women's friendships are crucial to their lives - these often lift one up and sustain us in dark times. A touching personal account.
Happy memories can keep away the darkness inside us, give us strength when we need it. Can you actually create a 'bank' of happy memories you can draw on to keep the Dementors at bay?
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