depression
negative patterns
How To Recognise The Negative Patterns In Your Life And Set Yourself Free From Them

We tend to repeat the negative patterns that govern our lives, and mess it up. Here is how to get rid of them and lead a happier life.

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Is It Time That Heals Us, Or Is It Ourselves, Making A Decision To Heal?
peaceful-hand

We say that time heals us of our pain, but I disagree. It needs us to take responsibility for making a decision to heal. Only then can we really stop hurting.

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I Was Bullied At School For How I Looked, And It Left Me Feeling Deeply Shamed And Frightened
shamed for my body

I was shamed for my body as a painfully awkward teen, and it took me a long while to climb out of the dark place it pushed me into. Here's my story.

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Here Is The Secret To Overcoming The Pain Of Rejection In Your Relationship
rejection

None of us are immune to rejection. The pain of rejection can overwhelm us. But here is what you need to know to overcome that pain.

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5 Simple Things You Can Do To Help When A Loved One Is In The Depths Of Depression
loved one is depressed

When a loved one is depressed, it is hard to see them so. But other than medical treatment and counselling, there are a few things you can do too.

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I’m A Shero, I’m A Survivor [#Poetry]
I'm a hero, I'm a survivor

He tried to destroy her self with the acid attack, but he had not accounted for her inner strength that made her find the beauty inside.

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