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You want to make a healthy snack for your kids with what you have at home, but something different. You should try this healthy apple jam recipe.
When apples are plentifully available, you can try this healthy apple jam recipe – it is really yummy and you can grab it with bread, paratha, chapati or even with pakoras.
This simple and delicious, and scalable healthy apple jam can be stored for up to 10 months in the fridge. You might already have all the required ingredients if you just get the apples. Make with just one apple, or with more.
Apple peeled and fine chopped – 1 Cup (250 G)
Sugar – 1/2 Cup (125 G)
Lemon – 1 Pc
Water – 50 G
Peel and chop the apples into small cubes. In a pan put in water and apple pieces.
Put a lid on the pan and start heating.
After 10 minutes, apple pieces will become soft.
Mash them with help of a masher.
Add sugar and mix well. Continue cooking, stirring frequently.
After 2-3 minutes it will start becoming thicker.
Squeeze in the lemon juice. Mix well and cook for 2 minutes more.
Taste it, and if you want more sugar then add some and cook for a few minutes more.
Cool it and store it in a jar.
Your no chemical, no fuss, 3 ingredient healthy apple jam is ready! Slurp!
Image source: pixabay and Charu Aggarwal
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UP Boards Topper Prachi Nigam was trolled on social media for her facial hair; our obsession with appearance is harsh on young minds.
Prachi Nigam’s photo has been doing the rounds on social media for the right reasons. Well, scratch that- I wish the above statement were true. This 15-year-old girl should ideally be revelling in her spectacular achievement of scoring a whopping 98.05% and topping her tenth-grade boards. But oddly enough, along with her marks, it’s something else that garners more attention – her facial hair.
While the trolls are driving themselves giddy by mocking this girl who hasn’t even completed her school yet, the ones who are taking her side are going one step ahead – they are sharing her photoshopped pictures, sans the facial hair, looking nothing less than a celebrity with captions saying – “Prachi Nigam, ten years later”.
Doctors have already diagnosed her with PCOD in their comments, based on photographic evidence. While we have names for people shamed for their weight – body shaming, for their skin colour- racism, for their age- age shaming, for being a female- sexism, this category of shaming where one faces criticism for their appearance has no name. With that, it also has zero shame attached to it.
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