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What is Mental Health? How to take care of it? In this video Dr. Raksha Kartik, mental health expert, talks about it.
As, we celebrate Mental Health Week, from 4th October, the question still remains- Are we actually aware of mental health? Why are the numbers of suicides increasing? With the advent of technology, has communication broken down?
In this video Dr. Raksha Kartik, talks about Mental Health and the changes we can make in everyday life to enhance it.
Do watch and share it with people you know. You might save a life.
Proud Indian. Senior Writer at Women's Web. Columnist. Book Reviewer. Street Theatre - Aatish. Dreamer. Workaholic. read more...
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Menopause is a reality in women's lives, so Indian workplaces need to gear up and address women's menopausal needs.
Picture this: A seasoned executive at the peak of her career suddenly grapples with hot flashes and sleep disturbances during important meetings. She also battles mood swings and cognitive changes, affecting her productivity and confidence. Eventually, she resigns from her job.
Fiction? Not really. The scenario above is a reality many women face as they navigate menopause while meeting their work responsibilities.
Menopause is the time when a woman stops menstruating. This natural condition marks the end of a woman’s reproductive years. The transition brings unique physical, emotional, and psychological changes for women.
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